Shake and Bake
Workouts
Wednesday 1/31/24 @ 1:35 PM
✅
127kj
78rpm
40%
17mph
Monday 1/22/24 @ 7:46 PM
65kj
69rpm
32%
12mph
Sunday 12/3/23 @ 8:29 PM
✅
193kj
77rpm
41%
17mph
Sunday 12/20/20 @ 1:36 PM
116kj
81rpm
31%
13mph
Tuesday 8/15/23 @ 12:1 PM
✅
138kj
83rpm
40%
17mph
Monday 6/19/23 @ 7:54 PM
72kj
78rpm
32%
13mph
Saturday 6/3/23 @ 4:44 PM
✅
191kj
76rpm
41%
17mph
Monday 5/8/23 @ 5:47 PM
102kj
72rpm
33%
13mph
Saturday 4/1/23 @ 5:34 PM
✅
171kj
79rpm
38%
16mph
Monday 6/13/22 @ 2:17 PM
107kj
66rpm
36%
13mph
Saturday 9/3/22 @ 4:54 PM
✅
142kj
82rpm
41%
17mph
Tuesday 9/13/22 @ 6:10 PM
67kj
72rpm
32%
13mph
Monday 7/25/22 @ 1:9 PM
✅
112kj
86rpm
36%
16mph
Thursday 9/2/21 @ 8:52 PM
69kj
84rpm
29%
13mph
Wednesday 4/13/22 @ 11:34 PM
✅
103kj
83rpm
35%
15mph
Wednesday 6/15/22 @ 3:33 PM
54kj
73rpm
29%
11mph
Sunday 5/15/22 @ 2:36 PM
✅
202kj
80rpm
41%
17mph
Sunday 5/15/22 @ 6:33 PM
102kj
69rpm
34%
13mph
Saturday 2/12/22 @ 6:7 PM
✅
149kj
72rpm
46%
18mph
Tuesday 5/25/21 @ 3:55 PM
75kj
66rpm
36%
13mph
Workouts
69
kj
Thursday 9/2/21