Shake and Bake
VS
Workouts
Monday 1/4/21 @ 10:30 AM
200kj
81rpm
40%
17mph
Sunday 1/17/21 @ 10:27 PM
✅
297kj
80rpm
48%
20mph
Monday 11/16/20 @ 10:30 AM
172kj
82rpm
37%
16mph
Friday 11/13/20 @ 9:56 PM
✅
337kj
84rpm
49%
21mph
Monday 10/12/20 @ 10:32 AM
178kj
74rpm
40%
16mph
Monday 10/12/20 @ 8:25 PM
✅
301kj
68rpm
52%
19mph
Wednesday 7/8/20 @ 9:53 AM
202kj
82rpm
40%
17mph
Tuesday 6/30/20 @ 10:56 PM
✅
329kj
82rpm
49%
21mph
Sunday 1/19/20 @ 9:1 PM
218kj
78rpm
43%
17mph
Friday 1/17/20 @ 1:28 AM
✅
302kj
86rpm
46%
20mph
Monday 5/27/19 @ 10:32 PM
235kj
82rpm
42%
18mph
Sunday 5/19/19 @ 6:41 PM
✅
276kj
81rpm
46%
19mph
Friday 2/16/18 @ 10:24 PM
234kj
80rpm
43%
18mph
Sunday 2/18/18 @ 7:41 PM
✅
285kj
86rpm
45%
20mph
Friday 10/6/17 @ 7:59 PM
225kj
79rpm
43%
18mph
Wednesday 8/2/17 @ 10:35 AM
✅
258kj
81rpm
44%
19mph
Thursday 8/10/17 @ 8:34 PM
kj
rpm
%
0mph
Wednesday 3/15/17 @ 10:35 AM
✅
205kj
77rpm
42%
17mph
Saturday 7/8/17 @ 2:44 PM
kj
rpm
%
0mph
Saturday 6/17/17 @ 10:1 PM
✅
242kj
85rpm
42%
18mph
alohalindsey
Kauai, HI
2
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
54
🔥
Workouts
200
kj
Monday 1/4/21
178
kj
Monday 10/12/20
202
kj
Wednesday 7/8/20
kj
Thursday 8/10/17