Shake and Bake

Workouts

Tuesday 7/21/20 @ 8:54 PM
267kj
77rpm
40%
16mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 11:58 PM
✅
477kj
81rpm
49%
20mph
Wednesday 7/1/20 @ 8:1 PM
184kj
83rpm
39%
16mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 6/27/20 @ 1:27 AM
✅
287kj
83rpm
45%
19mph
Friday 6/5/20 @ 6:11 PM
190kj
82rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Saturday 5/9/20 @ 11:46 AM
156kj
74rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 1/18/20 @ 6:33 PM
✅
295kj
79rpm
48%
20mph
Wednesday 3/25/20 @ 8:19 PM
147kj
72rpm
45%
18mph
20 min FTP Test Ride
Denis Morton
Thursday 4/9/20 @ 8:29 PM
✅
217kj
89rpm
46%
21mph
Monday 4/6/20 @ 5:49 PM
159kj
78rpm
38%
15mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 1:44 AM
✅
268kj
84rpm
44%
19mph
Monday 3/16/20 @ 9:10 PM
146kj
82rpm
35%
14mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Thursday 2/27/20 @ 10:31 AM
139kj
76rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Saturday 2/22/20 @ 1:9 PM
124kj
80rpm
32%
13mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Monday 2/10/20 @ 1:16 PM
151kj
69rpm
42%
15mph
30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 9:51 PM
✅
266kj
74rpm
48%
19mph

Workouts

45 min All For One More Ride
Multiple Instructors
267 kj
Tuesday 7/21/20
✅ 477 kj
Thursday 7/2/20
30 min Dolly Parton Ride
Robin Arzón
184 kj
Wednesday 7/1/20
✅ 287 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
190 kj
Friday 6/5/20
✅ 310 kj
Monday 6/1/20
30 min Lizzo Ride
Robin Arzón
156 kj
Saturday 5/9/20
✅ 295 kj
Saturday 1/18/20
20 min FTP Test Ride
Denis Morton
147 kj
Wednesday 3/25/20
✅ 217 kj
Thursday 4/9/20
30 min JLO Ride
Jess & Robin
159 kj
Monday 4/6/20
✅ 268 kj
Thursday 10/17/19
30 min Together We Go Far Ride
Robin Arzón
146 kj
Monday 3/16/20
✅ 306 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
139 kj
Thursday 2/27/20
✅ 286 kj
Wednesday 2/12/20
30 min P!nk Ride
Christine D'Ercole
124 kj
Saturday 2/22/20
✅ 292 kj
Friday 11/1/19
30 min Sundays with Love
Ally Love
151 kj
Monday 2/10/20
✅ 266 kj
Sunday 2/9/20