Shake and Bake

Workouts

Monday 7/13/20 @ 6:19 PM
117kj
79rpm
39%
16mph
20 min New Tracks Ride
Kendall Toole
Thursday 1/16/20 @ 10:42 AM
✅
124kj
79rpm
40%
16mph
Saturday 5/9/20 @ 11:46 AM
156kj
74rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:29 PM
✅
210kj
76rpm
43%
17mph
Monday 3/23/20 @ 7:42 PM
59kj
72rpm
35%
13mph
15 min Low Impact Ride
Matt Wilpers
Thursday 4/9/20 @ 2:17 AM
✅
70kj
75rpm
37%
15mph
Monday 3/30/20 @ 8:10 PM
109kj
77rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
147kj
76rpm
44%
18mph

Workouts

20 min New Tracks Ride
Kendall Toole
117 kj
Monday 7/13/20
✅ 124 kj
Thursday 1/16/20
30 min Lizzo Ride
Robin Arzón
156 kj
Saturday 5/9/20
✅ 210 kj
Friday 8/2/19
15 min Low Impact Ride
Matt Wilpers
59 kj
Monday 3/23/20
✅ 70 kj
Thursday 4/9/20
20 min Pop Ride
Cody Rigsby
109 kj
Monday 3/30/20
✅ 147 kj
Saturday 3/28/20