Shake and Bake
VS
Workouts
Monday 3/9/20 @ 9:35 PM
✅
144kj
79rpm
35%
15mph
Tuesday 11/24/20 @ 8:36 PM
130kj
61rpm
41%
14mph
Monday 6/15/20 @ 8:11 PM
180kj
76rpm
41%
16mph
Thursday 6/25/20 @ 8:24 PM
✅
181kj
50rpm
55%
16mph
Monday 4/6/20 @ 5:49 PM
159kj
78rpm
38%
15mph
Thursday 10/17/19 @ 1:17 AM
✅
179kj
67rpm
44%
16mph
Monday 3/16/20 @ 9:10 PM
146kj
82rpm
35%
14mph
Thursday 4/2/20 @ 8:1 PM
✅
179kj
64rpm
45%
16mph
Friday 3/20/20 @ 10:35 PM
237kj
79rpm
38%
15mph
Thursday 7/4/19 @ 5:17 PM
✅
247kj
67rpm
42%
15mph
Wednesday 3/11/20 @ 10:43 PM
144kj
77rpm
36%
14mph
Friday 8/2/19 @ 1:31 AM
✅
211kj
66rpm
48%
17mph
Thursday 2/27/20 @ 10:31 AM
139kj
76rpm
36%
14mph
Sunday 2/16/20 @ 11:26 PM
✅
161kj
60rpm
46%
15mph
alohalauren
#RVA #ARMY #MOM #WIFE
1
VS
afpsychdoc
Alexandria, VA
6
🔥
Workouts
180
kj
Monday 6/15/20
146
kj
Monday 3/16/20
237
kj
Friday 3/20/20