Shake and Bake
Workouts
Sunday 8/21/22 @ 9:51 PM
137kj
80rpm
34%
14mph
Thursday 1/20/22 @ 11:53 AM
✅
231kj
84rpm
41%
18mph
Saturday 10/10/20 @ 3:11 PM
169kj
78rpm
39%
16mph
Saturday 7/16/22 @ 1:59 PM
✅
236kj
79rpm
44%
18mph
Wednesday 4/27/22 @ 1:46 PM
74kj
72rpm
39%
15mph
Monday 3/21/22 @ 10:44 AM
✅
104kj
81rpm
41%
17mph
Friday 9/24/21 @ 1:56 PM
99kj
73rpm
38%
15mph
Wednesday 8/18/21 @ 11:26 PM
✅
163kj
83rpm
43%
18mph
Tuesday 11/30/21 @ 2:23 PM
151kj
72rpm
40%
15mph
Wednesday 11/24/21 @ 2:20 AM
✅
213kj
82rpm
41%
17mph
Wednesday 1/13/21 @ 7:54 PM
161kj
80rpm
37%
15mph
Thursday 12/31/20 @ 11:39 AM
✅
222kj
84rpm
41%
18mph
Sunday 1/10/21 @ 6:30 PM
159kj
77rpm
38%
15mph
Thursday 10/29/20 @ 10:24 PM
✅
223kj
80rpm
42%
18mph
Wednesday 10/14/20 @ 6:29 PM
182kj
65rpm
45%
16mph
Sunday 12/27/20 @ 5:29 PM
✅
229kj
67rpm
48%
16mph
Sunday 12/13/20 @ 5:0 PM
164kj
80rpm
38%
15mph
Sunday 12/20/20 @ 4:23 PM
✅
232kj
84rpm
42%
18mph
Friday 11/27/20 @ 10:29 PM
236kj
83rpm
36%
15mph
Friday 11/27/20 @ 12:24 PM
✅
320kj
88rpm
39%
17mph
Workouts
99
kj
Friday 9/24/21
161
kj
Wednesday 1/13/21
182
kj
Wednesday 10/14/20