Shake and Bake
Workouts
Sunday 9/3/23 @ 11:24 PM
115kj
76rpm
33%
13mph
Saturday 11/26/22 @ 11:21 PM
✅
162kj
83rpm
36%
16mph
Saturday 10/10/20 @ 3:11 PM
✅
169kj
78rpm
39%
16mph
Saturday 2/26/22 @ 10:10 PM
164kj
81rpm
36%
16mph
Sunday 1/10/21 @ 6:30 PM
✅
159kj
77rpm
38%
15mph
Friday 1/21/22 @ 1:2 AM
150kj
77rpm
37%
15mph
Tuesday 11/30/21 @ 2:23 PM
✅
151kj
72rpm
40%
15mph
Saturday 1/15/22 @ 7:45 PM
150kj
69rpm
39%
15mph
Monday 1/3/22 @ 2:42 PM
✅
120kj
76rpm
41%
16mph
Friday 11/26/21 @ 6:13 PM
116kj
77rpm
40%
16mph
Sunday 8/2/20 @ 2:20 AM
✅
162kj
78rpm
38%
15mph
Sunday 7/25/21 @ 8:6 PM
66kj
80rpm
36%
15mph
Wednesday 10/14/20 @ 6:29 PM
✅
182kj
65rpm
45%
16mph
Monday 3/29/21 @ 9:16 PM
166kj
68rpm
41%
15mph
Thursday 1/14/21 @ 7:57 PM
✅
174kj
76rpm
40%
16mph
Sunday 1/3/21 @ 9:31 PM
171kj
78rpm
39%
16mph
Wednesday 1/13/21 @ 7:54 PM
161kj
80rpm
37%
15mph
Sunday 1/3/21 @ 8:58 PM
✅
175kj
79rpm
39%
16mph
Sunday 3/15/20 @ 10:31 PM
127kj
78rpm
34%
14mph
Tuesday 10/20/20 @ 7:30 PM
✅
158kj
81rpm
37%
15mph
Workouts
115
kj
Sunday 9/3/23
166
kj
Monday 3/29/21
171
kj
Sunday 1/3/21
161
kj
Wednesday 1/13/21
127
kj
Sunday 3/15/20