Shake and Bake
Workouts
Monday 4/6/20 @ 2:30 AM
73kj
84rpm
34%
15mph
Saturday 3/14/20 @ 8:31 PM
✅
94kj
64rpm
48%
17mph
Wednesday 8/12/20 @ 11:27 PM
184kj
79rpm
40%
16mph
Thursday 8/13/20 @ 10:45 PM
✅
186kj
66rpm
45%
16mph
Wednesday 9/16/20 @ 6:37 PM
166kj
78rpm
39%
16mph
Saturday 9/12/20 @ 9:11 PM
✅
193kj
66rpm
46%
17mph
Tuesday 5/5/20 @ 9:17 PM
✅
191kj
77rpm
41%
17mph
Wednesday 7/15/20 @ 8:17 PM
185kj
73rpm
42%
16mph
Saturday 5/23/20 @ 3:0 PM
26kj
77rpm
38%
15mph
Saturday 2/23/19 @ 3:23 PM
✅
33kj
79rpm
41%
17mph
Thursday 4/30/20 @ 9:43 PM
✅
163kj
78rpm
38%
15mph
Sunday 2/9/20 @ 1:8 AM
157kj
62rpm
44%
15mph
Thursday 4/23/20 @ 12:11 AM
167kj
78rpm
38%
16mph
Friday 4/24/20 @ 9:31 PM
✅
201kj
69rpm
45%
17mph
Sunday 4/19/20 @ 12:46 AM
106kj
78rpm
38%
15mph
Tuesday 4/21/20 @ 8:8 PM
✅
131kj
64rpm
48%
17mph
Saturday 4/18/20 @ 3:1 AM
93kj
78rpm
35%
14mph
Tuesday 4/14/20 @ 8:26 PM
✅
131kj
68rpm
45%
17mph
Monday 2/17/20 @ 7:48 PM
139kj
71rpm
38%
14mph
Wednesday 2/12/20 @ 11:6 PM
✅
162kj
63rpm
44%
15mph
Workouts
166
kj
Wednesday 9/16/20
185
kj
Wednesday 7/15/20
167
kj
Thursday 4/23/20