Shake and Bake
Workouts
Saturday 3/11/23 @ 5:7 PM
122kj
76rpm
34%
14mph
Sunday 3/12/23 @ 10:43 PM
✅
152kj
79rpm
37%
15mph
Thursday 1/7/21 @ 6:9 AM
✅
220kj
76rpm
44%
17mph
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Tuesday 2/9/21 @ 1:35 AM
✅
327kj
82rpm
41%
17mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Thursday 1/21/21 @ 7:5 PM
✅
316kj
77rpm
42%
17mph
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Friday 11/8/19 @ 12:21 AM
✅
283kj
83rpm
36%
16mph
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Friday 6/14/19 @ 2:23 AM
385kj
85rpm
38%
17mph
Friday 4/5/19 @ 11:56 PM
✅
425kj
79rpm
41%
17mph
Thursday 4/18/19 @ 2:27 AM
274kj
87rpm
36%
16mph
Friday 4/19/19 @ 3:24 PM
✅
312kj
76rpm
41%
17mph
Friday 3/15/19 @ 9:35 PM
254kj
81rpm
36%
16mph
Monday 3/25/19 @ 5:16 PM
✅
292kj
71rpm
41%
16mph
Wednesday 3/13/19 @ 10:2 PM
268kj
80rpm
39%
16mph
Tuesday 3/19/19 @ 3:36 PM
✅
311kj
78rpm
41%
17mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
Thursday 2/21/19 @ 12:19 AM
✅
317kj
72rpm
44%
17mph
Workouts
122
kj
Saturday 3/11/23
278
kj
Saturday 2/13/21
269
kj
Wednesday 1/20/21
385
kj
Friday 6/14/19