Shake and Bake
VS
Workouts
Tuesday 11/5/19 @ 6:6 PM
✅
308kj
89rpm
38%
17mph
Wednesday 11/13/19 @ 9:1 PM
217kj
85rpm
33%
14mph
Saturday 9/28/19 @ 1:14 AM
✅
366kj
83rpm
37%
16mph
Monday 7/8/19 @ 9:53 PM
354kj
83rpm
37%
16mph
Sunday 7/7/19 @ 6:7 PM
✅
378kj
87rpm
36%
16mph
Sunday 9/1/19 @ 10:17 PM
346kj
85rpm
36%
16mph
Friday 6/14/19 @ 2:23 AM
✅
385kj
85rpm
38%
17mph
Tuesday 6/18/19 @ 2:5 PM
330kj
80rpm
37%
15mph
Tuesday 5/28/19 @ 5:46 PM
✅
269kj
86rpm
37%
16mph
Monday 6/3/19 @ 12:20 PM
218kj
82rpm
35%
15mph
Thursday 4/18/19 @ 2:27 AM
✅
274kj
87rpm
36%
16mph
Wednesday 4/17/19 @ 10:54 PM
243kj
83rpm
36%
15mph
Friday 3/15/19 @ 9:35 PM
✅
254kj
81rpm
36%
16mph
Wednesday 3/27/19 @ 1:39 PM
237kj
85rpm
34%
15mph
Wednesday 3/13/19 @ 10:2 PM
✅
268kj
80rpm
39%
16mph
Wednesday 3/20/19 @ 2:19 PM
221kj
81rpm
34%
14mph
Thursday 2/21/19 @ 2:5 AM
✅
250kj
82rpm
37%
16mph
Thursday 2/21/19 @ 8:33 PM
234kj
77rpm
38%
15mph
Sunday 4/29/18 @ 1:18 AM
✅
175kj
72rpm
43%
16mph
Monday 3/19/18 @ 9:58 PM
156kj
75rpm
39%
15mph
alohafromhawaii
Honolulu
84
🔥
VS
bikerbarrechick
Whitehall, PA
14
Workouts
330
kj
Tuesday 6/18/19
218
kj
Monday 6/3/19
221
kj
Wednesday 3/20/19