Shake and Bake
Workouts
Thursday 1/7/21 @ 6:9 AM
✅
220kj
76rpm
44%
17mph
Monday 8/24/20 @ 3:26 PM
170kj
75rpm
40%
15mph
Saturday 1/9/21 @ 5:0 PM
165kj
83rpm
36%
16mph
Sunday 1/10/21 @ 6:54 PM
✅
180kj
75rpm
41%
16mph
Saturday 1/9/21 @ 5:31 PM
✅
173kj
75rpm
40%
16mph
Monday 11/16/20 @ 12:13 PM
170kj
74rpm
40%
15mph
Friday 1/1/21 @ 1:53 AM
✅
201kj
80rpm
41%
17mph
Friday 1/1/21 @ 3:53 PM
170kj
77rpm
39%
16mph
Friday 12/18/20 @ 7:26 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 6:29 PM
✅
3kj
62rpm
36%
12mph
Tuesday 11/10/20 @ 4:45 AM
✅
169kj
68rpm
42%
16mph
Tuesday 11/10/20 @ 7:27 PM
58kj
73rpm
40%
15mph
Tuesday 10/6/20 @ 11:23 PM
107kj
67rpm
35%
13mph
Monday 11/9/20 @ 8:2 AM
✅
138kj
74rpm
36%
14mph
Saturday 10/17/20 @ 3:20 AM
48kj
79rpm
29%
12mph
Friday 8/14/20 @ 6:38 AM
✅
64kj
78rpm
34%
14mph
Sunday 8/16/20 @ 6:30 AM
✅
185kj
73rpm
42%
16mph
Thursday 8/13/20 @ 12:37 PM
173kj
78rpm
39%
16mph
Sunday 12/2/18 @ 2:15 AM
✅
138kj
72rpm
35%
14mph
Saturday 8/15/20 @ 8:28 AM
kj
rpm
%
0mph
Workouts
170
kj
Friday 1/1/21
58
kj
Tuesday 11/10/20