Shake and Bake

Workouts

Wednesday 1/13/21 @ 1:15 PM
140kj
67rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/20/21 @ 2:14 PM
βœ…
311kj
74rpm
52%
20mph
Friday 2/19/21 @ 12:32 PM
185kj
67rpm
37%
13mph
45 min 90s Ride
Cody Rigsby
Monday 2/24/20 @ 5:33 PM
βœ…
402kj
75rpm
48%
19mph
Thursday 1/7/21 @ 1:51 PM
132kj
74rpm
36%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Monday 1/25/21 @ 11:15 PM
βœ…
281kj
79rpm
47%
19mph
Wednesday 11/25/20 @ 6:51 PM
127kj
55rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:24 AM
βœ…
311kj
70rpm
54%
20mph
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
βœ…
323kj
74rpm
53%
20mph
Friday 6/12/20 @ 11:33 PM
134kj
68rpm
38%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 8/23/20 @ 6:54 PM
βœ…
289kj
72rpm
51%
19mph
Friday 6/19/20 @ 1:30 AM
4kj
78rpm
20%
9mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 7/14/20 @ 10:33 PM
βœ…
175kj
75rpm
47%
19mph
Saturday 7/4/20 @ 1:53 PM
217kj
71rpm
38%
14mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
βœ…
433kj
72rpm
51%
19mph
Saturday 6/27/20 @ 11:8 PM
270kj
71rpm
38%
14mph
60 min Groove Ride
Cody Rigsby
Thursday 3/5/20 @ 5:47 PM
βœ…
472kj
75rpm
45%
18mph
Friday 6/19/20 @ 9:12 PM
94kj
69rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Friday 6/19/20 @ 9:10 PM
βœ…
194kj
72rpm
51%
20mph

Workouts

30 min Pop Ride
Cody Rigsby
140 kj
Wednesday 1/13/21
βœ… 311 kj
Saturday 3/20/21
45 min 90s Ride
Cody Rigsby
185 kj
Friday 2/19/21
βœ… 402 kj
Monday 2/24/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
132 kj
Thursday 1/7/21
βœ… 281 kj
Monday 1/25/21
30 min Intervals & Arms Ride
Cody Rigsby
127 kj
Wednesday 11/25/20
βœ… 311 kj
Wednesday 11/25/20
30 min Britney Spears Ride
Cody Rigsby
173 kj
Wednesday 9/16/20
βœ… 323 kj
Wednesday 7/15/20
30 min Live DJ Ride
Cody Rigsby
134 kj
Friday 6/12/20
βœ… 289 kj
Sunday 8/23/20
20 min Pride Ride
Erik JΓ€ger
4 kj
Friday 6/19/20
βœ… 175 kj
Tuesday 7/14/20
45 min All For One More Ride
Multiple Instructors
217 kj
Saturday 7/4/20
βœ… 433 kj
Friday 7/3/20
60 min Groove Ride
Cody Rigsby
270 kj
Saturday 6/27/20
βœ… 472 kj
Thursday 3/5/20
20 min Pop Ride
Cody Rigsby
94 kj
Friday 6/19/20
βœ… 194 kj
Friday 6/19/20