Shake and Bake
Workouts
Thursday 3/25/21 @ 11:10 PM
151kj
72rpm
39%
15mph
Friday 4/2/21 @ 3:20 PM
✅
267kj
69rpm
47%
19mph
Wednesday 1/13/21 @ 1:15 PM
140kj
67rpm
40%
14mph
Friday 1/15/21 @ 7:22 PM
✅
185kj
72rpm
47%
16mph
Tuesday 1/12/21 @ 1:10 PM
181kj
66rpm
38%
14mph
Sunday 1/10/21 @ 4:30 PM
✅
354kj
74rpm
50%
18mph
Thursday 1/7/21 @ 1:51 PM
132kj
74rpm
36%
14mph
Thursday 12/31/20 @ 3:30 PM
✅
181kj
72rpm
41%
16mph
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Tuesday 7/21/20 @ 10:17 AM
✅
207kj
76rpm
43%
17mph
Saturday 7/4/20 @ 1:53 PM
217kj
71rpm
38%
14mph
Wednesday 8/5/20 @ 10:34 AM
✅
264kj
72rpm
42%
16mph
Wednesday 7/1/20 @ 11:1 PM
64kj
80rpm
34%
14mph
Wednesday 7/15/20 @ 10:44 AM
✅
74kj
62rpm
43%
15mph
Workouts
181
kj
Tuesday 1/12/21
132
kj
Thursday 1/7/21
217
kj
Saturday 7/4/20