Shake and Bake
Workouts
Saturday 10/24/20 @ 3:0 PM
141kj
55rpm
44%
13mph
Thursday 10/15/20 @ 6:3 PM
✅
283kj
70rpm
51%
19mph
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Tuesday 8/11/20 @ 6:13 PM
✅
275kj
82rpm
45%
19mph
Monday 8/10/20 @ 11:37 PM
139kj
73rpm
37%
14mph
Wednesday 2/26/20 @ 6:37 PM
✅
256kj
83rpm
44%
18mph
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
Monday 6/15/20 @ 6:25 PM
✅
240kj
85rpm
42%
18mph
Friday 6/19/20 @ 1:30 AM
4kj
78rpm
20%
9mph
Tuesday 7/14/20 @ 6:3 PM
✅
153kj
84rpm
41%
18mph
Saturday 7/11/20 @ 8:46 PM
151kj
74rpm
38%
15mph
Monday 8/12/19 @ 5:38 PM
✅
248kj
77rpm
46%
18mph
Saturday 7/4/20 @ 1:53 PM
217kj
71rpm
38%
14mph
Wednesday 7/8/20 @ 5:41 PM
✅
332kj
82rpm
41%
17mph
Wednesday 7/1/20 @ 9:38 PM
85kj
75rpm
34%
14mph
Monday 7/6/20 @ 6:16 PM
✅
160kj
86rpm
41%
18mph
Friday 6/12/20 @ 11:33 PM
134kj
68rpm
38%
14mph
Friday 3/6/20 @ 7:15 PM
✅
296kj
79rpm
48%
20mph
Workouts
141
kj
Saturday 10/24/20
217
kj
Saturday 7/4/20