Shake and Bake

Workouts

Tuesday 1/12/21 @ 1:10 PM
181kj
66rpm
38%
14mph
45 min The Beatles Ride Vol. 2
Denis Morton
Thursday 2/10/22 @ 1:54 AM
✅
197kj
70rpm
38%
14mph
Saturday 6/20/20 @ 8:31 PM
141kj
68rpm
40%
14mph
30 min Pride Ride
Kendall Toole
Monday 1/24/22 @ 5:43 AM
✅
174kj
75rpm
40%
16mph
Monday 3/22/21 @ 10:59 PM
219kj
70rpm
39%
14mph
45 min Pop Ride
Cody Rigsby
Friday 3/12/21 @ 7:8 PM
✅
232kj
77rpm
37%
15mph
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 3:4 AM
✅
194kj
80rpm
40%
16mph
Thursday 8/27/20 @ 12:59 PM
173kj
73rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph
Saturday 7/11/20 @ 8:46 PM
151kj
74rpm
38%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 8/13/20 @ 9:40 PM
✅
186kj
70rpm
43%
15mph
Friday 6/19/20 @ 9:43 PM
248kj
76rpm
34%
14mph
60 min Groove Ride
Cody Rigsby
Sunday 1/5/20 @ 1:48 AM
✅
252kj
75rpm
34%
14mph

Workouts

45 min The Beatles Ride Vol. 2
Denis Morton
181 kj
Tuesday 1/12/21
✅ 197 kj
Thursday 2/10/22
30 min Pride Ride
Kendall Toole
141 kj
Saturday 6/20/20
✅ 174 kj
Monday 1/24/22
45 min Pop Ride
Cody Rigsby
219 kj
Monday 3/22/21
✅ 232 kj
Friday 3/12/21
30 min Britney Spears Ride
Cody Rigsby
173 kj
Wednesday 9/16/20
✅ 194 kj
Monday 7/20/20
30 min The Greatest Showman Ride
Robin Arzón
173 kj
Thursday 8/27/20
✅ 224 kj
Tuesday 8/11/20
30 min Backstreet Boys Ride
Cody Rigsby
151 kj
Saturday 7/11/20
✅ 186 kj
Thursday 8/13/20
60 min Groove Ride
Cody Rigsby
248 kj
Friday 6/19/20
✅ 252 kj
Sunday 1/5/20