Shake and Bake
Workouts
Sunday 12/6/20 @ 3:32 PM
✅
384kj
85rpm
50%
22mph
Saturday 4/4/20 @ 12:38 AM
336kj
90rpm
45%
21mph
Tuesday 2/7/23 @ 3:10 PM
kj
rpm
%
0mph
Sunday 2/12/23 @ 8:13 PM
✅
500kj
94rpm
43%
20mph
Monday 3/8/21 @ 3:42 PM
✅
590kj
83rpm
52%
22mph
Tuesday 5/26/20 @ 11:34 PM
525kj
89rpm
47%
21mph
Saturday 10/23/21 @ 8:15 PM
427kj
77rpm
48%
20mph
Thursday 10/28/21 @ 1:15 AM
✅
431kj
85rpm
44%
19mph
Wednesday 6/9/21 @ 3:15 PM
✅
571kj
80rpm
52%
22mph
Friday 6/11/21 @ 3:41 AM
494kj
86rpm
47%
20mph
Monday 3/15/21 @ 1:48 AM
✅
383kj
84rpm
51%
22mph
Wednesday 5/19/21 @ 3:0 AM
331kj
96rpm
43%
20mph
Wednesday 1/27/21 @ 3:21 PM
✅
605kj
87rpm
50%
22mph
Tuesday 5/19/20 @ 2:49 AM
536kj
91rpm
46%
21mph
Thursday 11/12/20 @ 3:19 PM
✅
623kj
86rpm
51%
23mph
Sunday 10/25/20 @ 3:1 AM
535kj
89rpm
47%
21mph
Wednesday 9/30/20 @ 3:5 PM
✅
854kj
88rpm
51%
23mph
Wednesday 9/30/20 @ 1:41 AM
769kj
89rpm
48%
21mph
Monday 8/31/20 @ 2:44 PM
✅
594kj
86rpm
50%
22mph
Tuesday 9/1/20 @ 2:32 AM
584kj
86rpm
50%
22mph
Workouts
336
kj
Saturday 4/4/20
525
kj
Tuesday 5/26/20
494
kj
Friday 6/11/21
331
kj
Wednesday 5/19/21
536
kj
Tuesday 5/19/20
535
kj
Sunday 10/25/20