Shake and Bake
Workouts
Thursday 7/8/21 @ 3:1 PM
✅
801kj
82rpm
52%
22mph
Tuesday 12/13/22 @ 2:43 AM
333kj
79rpm
37%
16mph
Sunday 9/19/21 @ 2:34 PM
✅
367kj
89rpm
47%
21mph
Thursday 7/29/21 @ 6:29 AM
174kj
83rpm
36%
16mph
Monday 3/15/21 @ 1:48 AM
✅
383kj
84rpm
51%
22mph
Thursday 3/18/21 @ 6:54 AM
126kj
87rpm
31%
14mph
Saturday 12/19/20 @ 3:27 PM
✅
835kj
85rpm
52%
23mph
Sunday 10/25/20 @ 9:40 PM
395kj
82rpm
39%
17mph
Sunday 11/1/20 @ 3:18 PM
✅
351kj
81rpm
50%
21mph
Saturday 10/31/20 @ 7:3 AM
132kj
77rpm
35%
14mph
Friday 5/1/20 @ 3:44 PM
✅
151kj
80rpm
47%
20mph
Monday 10/26/20 @ 11:45 PM
39kj
69rpm
30%
11mph
Monday 9/14/20 @ 3:3 PM
✅
581kj
89rpm
50%
22mph
Monday 9/14/20 @ 10:42 PM
286kj
84rpm
38%
17mph
Monday 8/31/20 @ 2:44 PM
✅
594kj
86rpm
50%
22mph
Tuesday 11/5/19 @ 6:6 PM
308kj
89rpm
38%
17mph
Thursday 3/7/19 @ 3:5 PM
✅
390kj
81rpm
53%
22mph
Thursday 3/7/19 @ 3:1 AM
187kj
84rpm
38%
16mph
Tuesday 11/13/18 @ 2:20 PM
✅
361kj
81rpm
51%
21mph
Tuesday 11/13/18 @ 10:28 PM
172kj
85rpm
36%
16mph
Workouts
333
kj
Tuesday 12/13/22
174
kj
Thursday 7/29/21
126
kj
Thursday 3/18/21
395
kj
Sunday 10/25/20
286
kj
Monday 9/14/20
172
kj
Tuesday 11/13/18