Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
496kj
82rpm
59%
24mph
Wednesday 9/16/20 @ 11:38 AM
173kj
75rpm
40%
16mph
Wednesday 1/13/21 @ 3:9 PM
✅
317kj
87rpm
46%
20mph
Thursday 1/7/21 @ 1:51 PM
132kj
74rpm
36%
14mph
Sunday 1/10/21 @ 8:39 PM
✅
640kj
83rpm
48%
20mph
Sunday 9/6/20 @ 9:34 PM
329kj
69rpm
42%
15mph
Sunday 9/20/20 @ 7:59 PM
✅
433kj
78rpm
57%
23mph
Saturday 1/9/21 @ 1:7 AM
150kj
67rpm
41%
15mph
Wednesday 10/21/20 @ 3:53 PM
✅
388kj
71rpm
58%
22mph
Saturday 10/24/20 @ 3:0 PM
141kj
55rpm
44%
13mph
Tuesday 6/16/20 @ 3:23 PM
✅
391kj
80rpm
53%
22mph
Tuesday 7/14/20 @ 9:14 PM
165kj
76rpm
39%
15mph
Monday 7/13/20 @ 3:9 PM
✅
209kj
80rpm
49%
20mph
Friday 6/19/20 @ 1:30 AM
4kj
78rpm
20%
9mph
Friday 7/3/20 @ 3:31 PM
✅
218kj
85rpm
48%
21mph
Wednesday 7/1/20 @ 9:38 PM
85kj
75rpm
34%
14mph
Thursday 7/2/20 @ 3:36 PM
✅
384kj
77rpm
55%
22mph
Wednesday 7/1/20 @ 10:0 PM
140kj
72rpm
37%
14mph
Friday 6/19/20 @ 4:35 PM
✅
167kj
80rpm
50%
21mph
Wednesday 7/1/20 @ 11:1 PM
64kj
80rpm
34%
14mph
Workouts
173
kj
Wednesday 9/16/20
132
kj
Thursday 1/7/21
141
kj
Saturday 10/24/20