Shake and Bake
VS
Workouts
Monday 8/1/22 @ 3:39 PM
kj
rpm
%
0mph
Thursday 4/7/22 @ 3:59 PM
✅
291kj
84rpm
37%
16mph
Tuesday 3/16/21 @ 11:49 AM
267kj
71rpm
42%
16mph
Monday 3/29/21 @ 7:53 PM
✅
323kj
78rpm
42%
17mph
Monday 2/22/21 @ 1:3 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 10:25 PM
✅
191kj
77rpm
40%
16mph
Friday 11/13/20 @ 11:54 AM
kj
rpm
%
0mph
Friday 1/8/21 @ 11:40 PM
✅
211kj
72rpm
45%
17mph
Sunday 5/24/20 @ 2:58 PM
✅
85kj
139rpm
0%
0mph
Thursday 1/7/21 @ 12:44 AM
63kj
66rpm
46%
16mph
Saturday 1/2/21 @ 2:24 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 1:6 AM
✅
180kj
84rpm
37%
16mph
Wednesday 10/7/20 @ 1:1 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 9:57 PM
✅
179kj
79rpm
39%
16mph
Thursday 8/6/20 @ 11:45 AM
✅
266kj
0rpm
0%
0mph
Saturday 7/18/20 @ 12:50 PM
137kj
91rpm
31%
14mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
144rpm
0%
0mph
Friday 7/17/20 @ 2:58 PM
176kj
76rpm
40%
15mph
Monday 6/15/20 @ 11:39 AM
✅
273kj
143rpm
0%
0mph
Wednesday 6/17/20 @ 12:26 AM
176kj
84rpm
37%
15mph
alohabeaches111
NoVA #boocrew
9
VS
og_sweetmelissa
Rockland, MA
12
🔥
Workouts
267
kj
Tuesday 3/16/21
kj
Friday 11/13/20
kj
Saturday 1/2/21
176
kj
Friday 7/17/20