Shake and Bake
Workouts
Monday 5/16/22 @ 5:44 PM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 12:44 AM
✅
186kj
52rpm
43%
12mph
Monday 4/20/20 @ 5:4 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:0 AM
✅
180kj
65rpm
45%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
144rpm
0%
0mph
Wednesday 7/15/20 @ 11:26 PM
205kj
61rpm
50%
16mph
Tuesday 10/13/20 @ 12:2 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 5:20 PM
✅
154kj
48rpm
51%
14mph
Friday 7/10/20 @ 11:34 AM
✅
286kj
147rpm
0%
0mph
Thursday 7/9/20 @ 11:56 AM
136kj
51rpm
44%
12mph
Saturday 6/27/20 @ 2:33 PM
✅
180kj
142rpm
0%
0mph
Tuesday 6/16/20 @ 9:16 PM
122kj
55rpm
50%
15mph
Monday 6/15/20 @ 11:39 AM
✅
273kj
143rpm
0%
0mph
Monday 6/15/20 @ 4:34 PM
202kj
64rpm
47%
16mph
Sunday 5/24/20 @ 2:58 PM
✅
85kj
139rpm
0%
0mph
Sunday 5/24/20 @ 2:58 PM
54kj
42rpm
57%
14mph
Sunday 5/24/20 @ 2:36 PM
✅
77kj
134rpm
0%
0mph
Sunday 5/24/20 @ 2:35 PM
64kj
51rpm
53%
15mph
Sunday 5/24/20 @ 2:12 PM
✅
87kj
140rpm
0%
0mph
Sunday 5/24/20 @ 2:11 PM
62kj
66rpm
45%
16mph
Workouts
205
kj
Wednesday 7/15/20
kj
Tuesday 10/13/20
136
kj
Thursday 7/9/20