Shake and Bake
Workouts
Thursday 1/7/21 @ 7:33 PM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 2:50 PM
✅
112kj
68rpm
35%
13mph
Monday 1/4/21 @ 4:32 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 1:29 PM
✅
98kj
52rpm
39%
11mph
Saturday 1/2/21 @ 2:24 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 2:28 PM
✅
108kj
70rpm
34%
13mph
Thursday 12/17/20 @ 1:26 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 1:20 PM
✅
57kj
71rpm
35%
13mph
Monday 9/14/20 @ 12:36 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 1:17 PM
✅
101kj
72rpm
32%
12mph
Wednesday 8/12/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 12:58 PM
✅
111kj
78rpm
32%
13mph
Friday 8/7/20 @ 11:14 AM
✅
144kj
0rpm
0%
0mph
Friday 8/7/20 @ 12:43 PM
77kj
75rpm
34%
13mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
144rpm
0%
0mph
Wednesday 7/15/20 @ 11:26 PM
137kj
76rpm
36%
14mph
Monday 7/13/20 @ 4:20 PM
✅
142kj
125rpm
0%
0mph
Monday 7/13/20 @ 1:23 PM
89kj
76rpm
35%
14mph
Thursday 7/2/20 @ 11:57 AM
✅
253kj
137rpm
0%
0mph
Tuesday 7/7/20 @ 1:37 PM
96kj
74rpm
31%
12mph
Workouts
kj
Saturday 1/2/21
137
kj
Wednesday 7/15/20