Shake and Bake

Workouts

Monday 4/20/20 @ 5:4 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 6/15/20 @ 3:9 PM
βœ…
155kj
64rpm
43%
15mph
Thursday 1/7/21 @ 7:33 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 6:31 PM
βœ…
149kj
72rpm
39%
15mph
Saturday 1/2/21 @ 2:24 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:22 AM
βœ…
162kj
65rpm
43%
16mph
Tuesday 10/13/20 @ 12:2 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/17/20 @ 1:0 PM
βœ…
87kj
61rpm
34%
12mph
Wednesday 7/15/20 @ 11:27 PM
βœ…
255kj
144rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 1:5 PM
179kj
74rpm
41%
16mph
Monday 7/13/20 @ 4:20 PM
βœ…
142kj
125rpm
0%
0mph
20 min Pride Ride
Erik JΓ€ger
Monday 7/13/20 @ 12:48 PM
106kj
72rpm
40%
15mph
Saturday 4/25/20 @ 1:34 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Monday 6/15/20 @ 2:47 PM
βœ…
112kj
71rpm
42%
16mph
Saturday 4/25/20 @ 1:0 PM
kj
rpm
%
0mph
5 min Intro to Climb
Cody Rigsby
Monday 6/15/20 @ 2:14 PM
βœ…
27kj
71rpm
40%
15mph
Thursday 6/11/20 @ 11:11 AM
βœ…
87kj
115rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Saturday 4/11/20 @ 1:44 PM
50kj
72rpm
32%
13mph
Wednesday 6/3/20 @ 12:36 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 2:50 PM
βœ…
172kj
82rpm
31%
13mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
kj
Monday 4/20/20
βœ… 155 kj
Monday 6/15/20
30 min Pop Ride
Cody Rigsby
kj
Thursday 1/7/21
βœ… 149 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Saturday 1/2/21
βœ… 162 kj
Wednesday 12/30/20
30 min World Mental Health Day Ride
Kendall Toole
kj
Tuesday 10/13/20
βœ… 87 kj
Saturday 10/17/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 255 kj
Wednesday 7/15/20
179 kj
Friday 7/17/20
20 min Pride Ride
Erik JΓ€ger
βœ… 142 kj
Monday 7/13/20
106 kj
Monday 7/13/20
20 min Low Impact Ride
Cody Rigsby
kj
Saturday 4/25/20
βœ… 112 kj
Monday 6/15/20
5 min Intro to Climb
Cody Rigsby
kj
Saturday 4/25/20
βœ… 27 kj
Monday 6/15/20
15 min Low Impact Ride
Matt Wilpers
βœ… 87 kj
Thursday 6/11/20
50 kj
Saturday 4/11/20
45 min Power Zone Ride
Denis Morton
kj
Wednesday 6/3/20
βœ… 172 kj
Saturday 5/2/20