Shake and Bake

Workouts

Thursday 1/7/21 @ 7:33 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:23 AM
157kj
79rpm
37%
15mph
Saturday 1/2/21 @ 2:24 PM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
Thursday 5/28/20 @ 4:39 PM
81kj
142rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 10/27/19 @ 5:34 PM
56kj
85rpm
35%
16mph
Tuesday 10/13/20 @ 12:2 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:20 PM
175kj
66rpm
46%
17mph
Wednesday 7/15/20 @ 11:27 PM
255kj
144rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
178kj
80rpm
39%
16mph
Wednesday 6/24/20 @ 2:24 PM
4kj
116rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Friday 6/26/20 @ 8:59 PM
76kj
80rpm
37%
15mph
Thursday 6/11/20 @ 11:11 AM
87kj
115rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
Thursday 5/28/20 @ 4:23 PM
135kj
148rpm
0%
0mph
15 min Hip Hop Ride
Robin Arzón
Sunday 3/29/20 @ 6:32 PM
77kj
78rpm
37%
15mph
Tuesday 5/19/20 @ 12:31 PM
510kj
139rpm
0%
0mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:51 PM
340kj
76rpm
40%
16mph
Monday 4/20/20 @ 5:4 PM
kj
rpm
%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:53 PM
166kj
80rpm
38%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Thursday 1/7/21
157 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Saturday 1/2/21
156 kj
Thursday 12/31/20
10 min Low Impact Ride
Alex Toussaint
81 kj
Thursday 5/28/20
56 kj
Sunday 10/27/19
30 min World Mental Health Day Ride
Kendall Toole
kj
Tuesday 10/13/20
175 kj
Saturday 10/10/20
30 min Britney Spears Ride
Cody Rigsby
255 kj
Wednesday 7/15/20
178 kj
Wednesday 7/15/20
15 min Low Impact Ride
Emma Lovewell
4 kj
Wednesday 6/24/20
76 kj
Friday 6/26/20
15 min Low Impact Ride
Matt Wilpers
87 kj
Thursday 6/11/20
44 kj
Tuesday 6/2/20
15 min Hip Hop Ride
Robin Arzón
135 kj
Thursday 5/28/20
77 kj
Sunday 3/29/20
60 min Groove Ride
Cody Rigsby
510 kj
Tuesday 5/19/20
340 kj
Saturday 2/29/20
30 min Lady Gaga Ride
Cody Rigsby
kj
Monday 4/20/20
166 kj
Sunday 4/19/20