Shake and Bake
VS
Workouts
Wednesday 4/22/20 @ 3:0 PM
✅
115kj
123rpm
0%
0mph
Saturday 1/1/22 @ 3:58 PM
101kj
76rpm
38%
15mph
Tuesday 3/16/21 @ 11:49 AM
267kj
71rpm
42%
16mph
Sunday 2/28/21 @ 10:5 PM
✅
325kj
78rpm
44%
17mph
Wednesday 10/7/20 @ 1:1 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 6:6 PM
✅
169kj
72rpm
42%
15mph
Monday 9/14/20 @ 12:36 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 5:0 PM
✅
159kj
75rpm
39%
15mph
Saturday 6/20/20 @ 2:38 PM
✅
234kj
165rpm
0%
0mph
Wednesday 1/20/21 @ 6:16 PM
124kj
81rpm
39%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
255kj
144rpm
0%
0mph
Monday 1/18/21 @ 4:14 PM
170kj
70rpm
42%
16mph
Wednesday 6/24/20 @ 2:24 PM
4kj
116rpm
0%
0mph
Thursday 6/18/20 @ 6:45 PM
✅
96kj
80rpm
40%
17mph
Monday 6/15/20 @ 11:39 AM
✅
273kj
143rpm
0%
0mph
Monday 6/22/20 @ 1:47 PM
200kj
75rpm
42%
17mph
Tuesday 5/19/20 @ 12:31 PM
✅
510kj
139rpm
0%
0mph
Saturday 2/29/20 @ 2:57 PM
351kj
71rpm
42%
16mph
Saturday 4/25/20 @ 1:34 PM
kj
rpm
%
0mph
Saturday 2/1/20 @ 7:11 PM
✅
92kj
77rpm
36%
14mph
alohabeaches111
NoVA #boocrew
13
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
15
🔥
Workouts
267
kj
Tuesday 3/16/21
124
kj
Wednesday 1/20/21
170
kj
Monday 1/18/21