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Shake and Bake
alohabeaches111
NoVA #boocrew
8
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
43 π₯
Beat alohabeaches111
Workouts
Next Workouts
Tuesday 10/13/20 @ 12:2 PM
kj
rpm
%
0
mph
30 min World Mental Health Day Ride
Kendall Toole
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Share
Monday 1/25/21 @ 10:49 PM
β
294
kj
70
rpm
52
%
19
mph
Thursday 8/6/20 @ 11:45 AM
266
kj
0
rpm
0
%
0
mph
30 min 90s Hip Hop Ride
Robin ArzΓ³n
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Friday 7/17/20 @ 9:54 PM
β
305
kj
90
rpm
44
%
20
mph
Wednesday 7/15/20 @ 11:27 PM
255
kj
144
rpm
0
%
0
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 2:14 PM
β
303
kj
78
rpm
49
%
20
mph
Wednesday 6/24/20 @ 2:24 PM
4
kj
116
rpm
0
%
0
mph
15 min Low Impact Ride
Emma Lovewell
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Share
Sunday 6/21/20 @ 5:34 PM
β
91
kj
76
rpm
41
%
16
mph
Thursday 5/28/20 @ 4:39 PM
β
81
kj
142
rpm
0
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 5/9/20 @ 5:2 PM
71
kj
83
rpm
40
%
17
mph
Tuesday 5/12/20 @ 11:24 AM
257
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:55 PM
β
259
kj
81
rpm
44
%
18
mph
Saturday 5/2/20 @ 1:23 PM
kj
rpm
%
0
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/2/20 @ 3:54 PM
β
243
kj
80
rpm
44
%
18
mph
Monday 4/20/20 @ 5:4 PM
kj
rpm
%
0
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 3:53 PM
β
247
kj
79
rpm
45
%
18
mph
Saturday 4/25/20 @ 1:34 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 3:31 PM
β
142
kj
83
rpm
41
%
17
mph
Saturday 4/25/20 @ 1:0 PM
kj
rpm
%
0
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Saturday 4/25/20 @ 2:59 PM
β
35
kj
76
rpm
43
%
17
mph
Next Workouts
alohabeaches111
NoVA #boocrew
8
Beat 6thspicegirl
VS
6thspicegirl
Barbie Land
43 π₯
Beat alohabeaches111
Workouts
Next Workouts
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
kj
Tuesday 10/13/20
β
294
kj
Monday 1/25/21
30 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
266
kj
Thursday 8/6/20
β
305
kj
Friday 7/17/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
255
kj
Wednesday 7/15/20
β
303
kj
Saturday 7/18/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
4
kj
Wednesday 6/24/20
β
91
kj
Sunday 6/21/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
81
kj
Thursday 5/28/20
71
kj
Saturday 5/9/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
257
kj
Tuesday 5/12/20
β
259
kj
Friday 5/8/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
kj
Saturday 5/2/20
β
243
kj
Saturday 5/2/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
kj
Monday 4/20/20
β
247
kj
Saturday 4/25/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
kj
Saturday 4/25/20
β
142
kj
Saturday 4/25/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
kj
Saturday 4/25/20
β
35
kj
Saturday 4/25/20
Next Workouts