Shake and Bake

Workouts

Saturday 5/2/20 @ 6:50 PM
243kj
80rpm
44%
18mph
30 min Country Ride
Hannah Corbin
Sunday 5/5/19 @ 2:8 PM
✅
359kj
87rpm
48%
21mph
Saturday 4/4/20 @ 6:28 PM
242kj
81rpm
43%
18mph
30 min Low Impact Ride
Jess King
Wednesday 4/22/20 @ 12:6 AM
✅
381kj
89rpm
49%
22mph
Friday 3/20/20 @ 7:48 PM
131kj
80rpm
40%
17mph
20 min Low Impact Ride
Jess King
Friday 2/7/20 @ 3:32 AM
✅
239kj
88rpm
48%
21mph
Tuesday 12/17/19 @ 10:50 PM
248kj
83rpm
43%
18mph
30 min Country Ride
Hannah Corbin
Thursday 7/18/19 @ 12:18 PM
✅
392kj
90rpm
49%
22mph
Monday 4/8/19 @ 11:37 PM
148kj
83rpm
41%
18mph
20 min Low Impact Ride
Robin Arzón
Tuesday 4/9/19 @ 4:39 AM
✅
201kj
86rpm
46%
20mph
Saturday 3/23/19 @ 8:37 PM
252kj
79rpm
45%
19mph
30 min 90s Rock Ride
Jennifer Jacobs
Tuesday 3/19/19 @ 11:16 PM
✅
293kj
79rpm
48%
20mph
Saturday 3/9/19 @ 11:3 PM
250kj
83rpm
43%
19mph
30 min Women's History Ride
Robin Arzón
Tuesday 3/12/19 @ 11:5 PM
✅
280kj
79rpm
47%
19mph
Wednesday 3/6/19 @ 11:52 PM
156kj
83rpm
42%
18mph
20 min Country Ride
Ally Love
Friday 3/8/19 @ 2:46 AM
✅
210kj
80rpm
49%
20mph
Sunday 10/14/18 @ 6:13 PM
241kj
76rpm
46%
18mph
30 min British Pop Ride
Robin Arzón
Saturday 10/13/18 @ 2:23 PM
✅
343kj
0rpm
0%
0mph
Friday 4/20/18 @ 8:34 PM
✅
197kj
77rpm
42%
17mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 4/19/18 @ 12:20 PM
kj
rpm
%
0mph

Workouts

30 min Country Ride
Hannah Corbin
243 kj
Saturday 5/2/20
✅ 359 kj
Sunday 5/5/19
30 min Low Impact Ride
Jess King
242 kj
Saturday 4/4/20
✅ 381 kj
Wednesday 4/22/20
20 min Low Impact Ride
Jess King
131 kj
Friday 3/20/20
✅ 239 kj
Friday 2/7/20
30 min Country Ride
Hannah Corbin
248 kj
Tuesday 12/17/19
✅ 392 kj
Thursday 7/18/19
20 min Low Impact Ride
Robin Arzón
148 kj
Monday 4/8/19
✅ 201 kj
Tuesday 4/9/19
30 min 90s Rock Ride
Jennifer Jacobs
252 kj
Saturday 3/23/19
✅ 293 kj
Tuesday 3/19/19
30 min Women's History Ride
Robin Arzón
250 kj
Saturday 3/9/19
✅ 280 kj
Tuesday 3/12/19
20 min Country Ride
Ally Love
156 kj
Wednesday 3/6/19
✅ 210 kj
Friday 3/8/19
30 min British Pop Ride
Robin Arzón
241 kj
Sunday 10/14/18
✅ 343 kj
Saturday 10/13/18
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 197 kj
Friday 4/20/18
kj
Thursday 4/19/18