Shake and Bake
Workouts
Saturday 10/31/20 @ 5:50 PM
✅
246kj
79rpm
44%
18mph
Thursday 10/29/20 @ 8:42 PM
175kj
76rpm
40%
16mph
Tuesday 6/30/20 @ 4:59 PM
✅
242kj
80rpm
44%
18mph
Tuesday 9/1/20 @ 9:22 PM
163kj
76rpm
38%
15mph
Tuesday 5/26/20 @ 5:16 PM
✅
251kj
76rpm
46%
18mph
Sunday 5/24/20 @ 8:39 PM
194kj
73rpm
43%
17mph
Wednesday 5/20/20 @ 4:41 PM
✅
252kj
81rpm
44%
18mph
Tuesday 5/19/20 @ 10:41 PM
189kj
74rpm
42%
16mph
Tuesday 4/14/20 @ 7:6 PM
✅
84kj
87rpm
42%
18mph
Saturday 12/28/19 @ 10:59 PM
50kj
85rpm
34%
15mph
Wednesday 3/25/20 @ 6:41 PM
✅
230kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 10:54 PM
168kj
81rpm
37%
16mph
Friday 1/3/20 @ 8:18 PM
✅
252kj
84rpm
43%
18mph
Friday 1/3/20 @ 9:22 PM
166kj
79rpm
37%
15mph
Sunday 4/28/19 @ 2:0 PM
✅
383kj
79rpm
45%
19mph
Saturday 4/13/19 @ 11:54 AM
280kj
76rpm
41%
16mph
Thursday 3/7/19 @ 7:46 PM
✅
242kj
77rpm
45%
18mph
Saturday 3/9/19 @ 12:39 PM
186kj
74rpm
42%
16mph
Sunday 9/16/18 @ 8:18 PM
✅
346kj
78rpm
44%
18mph
Sunday 7/1/18 @ 2:47 PM
290kj
76rpm
42%
17mph
Workouts
189
kj
Tuesday 5/19/20
168
kj
Tuesday 3/17/20