Shake and Bake

Workouts

Tuesday 2/16/21 @ 11:56 PM
✅
148kj
77rpm
43%
18mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 12:53 PM
84kj
60rpm
41%
14mph
Saturday 1/30/21 @ 6:5 PM
✅
100kj
85rpm
39%
17mph
15 min Low Impact Ride
Robin Arzón
Sunday 10/18/20 @ 3:25 PM
43kj
60rpm
30%
11mph
Saturday 4/18/20 @ 5:27 PM
✅
139kj
78rpm
42%
17mph
20 min 2000s Ride
Kendall Toole
Tuesday 4/28/20 @ 11:53 AM
104kj
62rpm
43%
15mph
Thursday 4/18/19 @ 5:33 PM
✅
225kj
81rpm
43%
18mph
30 min Show Up Ride
Cody Rigsby
Saturday 4/6/19 @ 2:47 PM
162kj
0rpm
0%
0mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 148 kj
Tuesday 2/16/21
84 kj
Tuesday 12/1/20
15 min Low Impact Ride
Robin Arzón
✅ 100 kj
Saturday 1/30/21
43 kj
Sunday 10/18/20
20 min 2000s Ride
Kendall Toole
✅ 139 kj
Saturday 4/18/20
104 kj
Tuesday 4/28/20
30 min Show Up Ride
Cody Rigsby
✅ 225 kj
Thursday 4/18/19
162 kj
Saturday 4/6/19