Shake and Bake
VS
Workouts
Wednesday 2/26/20 @ 6:50 PM
✅
203kj
82rpm
40%
17mph
Monday 5/15/23 @ 3:31 PM
151kj
75rpm
38%
15mph
Wednesday 10/14/20 @ 6:11 PM
✅
238kj
77rpm
45%
18mph
Wednesday 10/7/20 @ 6:16 PM
187kj
78rpm
40%
16mph
Friday 7/17/20 @ 10:18 PM
✅
147kj
83rpm
41%
17mph
Sunday 8/16/20 @ 3:59 PM
118kj
83rpm
38%
16mph
Tuesday 3/24/20 @ 7:27 PM
✅
204kj
85rpm
39%
17mph
Wednesday 3/25/20 @ 3:2 PM
184kj
86rpm
37%
16mph
Thursday 4/9/20 @ 5:25 PM
227kj
87rpm
40%
18mph
Wednesday 3/4/20 @ 2:54 PM
✅
233kj
89rpm
40%
18mph
Wednesday 3/25/20 @ 6:41 PM
✅
230kj
86rpm
41%
18mph
Monday 3/16/20 @ 3:17 PM
226kj
86rpm
41%
18mph
Monday 3/23/20 @ 7:11 PM
144kj
79rpm
42%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
146kj
84rpm
40%
17mph
Friday 1/3/20 @ 8:18 PM
✅
252kj
84rpm
43%
18mph
Friday 1/3/20 @ 2:42 PM
243kj
84rpm
42%
18mph
Friday 3/8/19 @ 11:8 PM
✅
80kj
81rpm
43%
18mph
Thursday 2/14/19 @ 5:0 PM
74kj
82rpm
41%
18mph
Monday 7/16/18 @ 12:11 AM
142kj
78rpm
43%
17mph
Saturday 7/21/18 @ 4:8 PM
✅
146kj
79rpm
43%
17mph
aloha_tif
HB girl in Evergreen, CO
40
🔥
VS
beatsnmyfeet
#2016OG #FF40s #DE
30
Workouts
187
kj
Wednesday 10/7/20
184
kj
Wednesday 3/25/20
227
kj
Thursday 4/9/20
226
kj
Monday 3/16/20