Shake and Bake
Workouts
Saturday 9/11/21 @ 5:9 PM
✅
133kj
75rpm
42%
17mph
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Friday 2/26/21 @ 5:6 PM
✅
238kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 10:27 AM
196kj
65rpm
46%
16mph
Wednesday 3/25/20 @ 6:41 PM
✅
230kj
86rpm
41%
18mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Monday 3/23/20 @ 7:11 PM
144kj
79rpm
42%
17mph
Tuesday 3/24/20 @ 7:18 PM
✅
148kj
74rpm
44%
17mph
Wednesday 12/25/19 @ 9:4 PM
✅
236kj
82rpm
43%
18mph
Saturday 12/21/19 @ 4:45 PM
219kj
120rpm
0%
0mph
Wednesday 10/2/19 @ 5:27 PM
✅
140kj
81rpm
41%
17mph
Tuesday 9/24/19 @ 4:28 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 11:3 PM
✅
250kj
83rpm
43%
19mph
Sunday 3/10/19 @ 4:26 PM
163kj
0rpm
0%
0mph
Thursday 3/7/19 @ 7:46 PM
✅
242kj
77rpm
45%
18mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Sunday 9/16/18 @ 8:18 PM
✅
346kj
78rpm
44%
18mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Wednesday 6/27/18 @ 7:30 PM
✅
219kj
80rpm
42%
17mph
Friday 6/8/18 @ 9:9 PM
kj
rpm
%
0mph
Workouts
111
kj
Friday 8/20/21
196
kj
Monday 3/16/20