Shake and Bake

Workouts

Tuesday 5/26/20 @ 5:16 PM
251kj
76rpm
46%
18mph
30 min 80s Ride: Live From Home
Ally Love
Monday 3/21/22 @ 5:4 PM
✅
266kj
68rpm
50%
19mph
Monday 5/10/21 @ 11:22 PM
✅
104kj
85rpm
39%
17mph
15 min Country Ride
Ally Love
Monday 4/26/21 @ 12:35 PM
80kj
66rpm
41%
15mph
Thursday 12/24/20 @ 7:22 PM
✅
150kj
81rpm
42%
18mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 9:58 PM
128kj
63rpm
47%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
273kj
80rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:3 PM
206kj
67rpm
46%
17mph
Wednesday 7/22/20 @ 11:13 PM
✅
162kj
81rpm
44%
18mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:16 PM
128kj
70rpm
43%
16mph
Tuesday 4/21/20 @ 7:1 PM
✅
162kj
80rpm
44%
18mph
20 min 80s Pop Ride
Tunde Oyeneyin
Tuesday 4/14/20 @ 4:0 PM
151kj
64rpm
51%
18mph
Wednesday 3/25/20 @ 6:41 PM
✅
230kj
86rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:29 PM
222kj
75rpm
44%
18mph
Monday 3/23/20 @ 7:11 PM
✅
144kj
79rpm
42%
17mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:4 PM
117kj
65rpm
43%
15mph
Friday 3/20/20 @ 7:48 PM
✅
131kj
80rpm
40%
17mph
20 min Low Impact Ride
Jess King
Friday 3/20/20 @ 12:29 AM
10kj
61rpm
31%
10mph
Saturday 12/1/18 @ 10:34 PM
✅
344kj
85rpm
41%
18mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0mph

Workouts

30 min 80s Ride: Live From Home
Ally Love
251 kj
Tuesday 5/26/20
✅ 266 kj
Monday 3/21/22
15 min Country Ride
Ally Love
✅ 104 kj
Monday 5/10/21
80 kj
Monday 4/26/21
20 min Year of Yes Ride
Robin Arzón
✅ 150 kj
Thursday 12/24/20
128 kj
Friday 12/18/20
30 min Prince Ride
Ally & Emma
✅ 273 kj
Wednesday 8/12/20
206 kj
Tuesday 8/18/20
20 min 80s Ride
Jenn Sherman
✅ 162 kj
Wednesday 7/22/20
128 kj
Tuesday 7/21/20
20 min 80s Pop Ride
Tunde Oyeneyin
✅ 162 kj
Tuesday 4/21/20
151 kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin Arzón
✅ 230 kj
Wednesday 3/25/20
222 kj
Sunday 3/15/20
20 min Pop Ride
Robin Arzón
✅ 144 kj
Monday 3/23/20
117 kj
Thursday 3/19/20
20 min Low Impact Ride
Jess King
✅ 131 kj
Friday 3/20/20
10 kj
Friday 3/20/20
45 min Turkey Burn Ride
Robin Arzón
✅ 344 kj
Saturday 12/1/18
kj
Saturday 11/24/18