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Shake and Bake
aloha_tif
HB girl in Evergreen, CO
20 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
4
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Workouts
Next Workouts
Tuesday 5/26/20 @ 5:16 PM
251
kj
76
rpm
46
%
18
mph
30 min 80s Ride: Live From Home
Ally Love
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Monday 3/21/22 @ 5:4 PM
✅
266
kj
68
rpm
50
%
19
mph
Monday 5/10/21 @ 11:22 PM
✅
104
kj
85
rpm
39
%
17
mph
15 min Country Ride
Ally Love
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Monday 4/26/21 @ 12:35 PM
80
kj
66
rpm
41
%
15
mph
Thursday 12/24/20 @ 7:22 PM
✅
150
kj
81
rpm
42
%
18
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 12/18/20 @ 9:58 PM
128
kj
63
rpm
47
%
16
mph
Wednesday 8/12/20 @ 11:24 PM
✅
273
kj
80
rpm
46
%
19
mph
30 min Prince Ride
Ally & Emma
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Tuesday 8/18/20 @ 4:3 PM
206
kj
67
rpm
46
%
17
mph
Wednesday 7/22/20 @ 11:13 PM
✅
162
kj
81
rpm
44
%
18
mph
20 min 80s Ride
Jenn Sherman
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Tuesday 7/21/20 @ 4:16 PM
128
kj
70
rpm
43
%
16
mph
Tuesday 4/21/20 @ 7:1 PM
✅
162
kj
80
rpm
44
%
18
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Tuesday 4/14/20 @ 4:0 PM
151
kj
64
rpm
51
%
18
mph
Wednesday 3/25/20 @ 6:41 PM
✅
230
kj
86
rpm
41
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Sunday 3/15/20 @ 10:29 PM
222
kj
75
rpm
44
%
18
mph
Monday 3/23/20 @ 7:11 PM
✅
144
kj
79
rpm
42
%
17
mph
20 min Pop Ride
Robin Arzón
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Thursday 3/19/20 @ 3:4 PM
117
kj
65
rpm
43
%
15
mph
Friday 3/20/20 @ 7:48 PM
✅
131
kj
80
rpm
40
%
17
mph
20 min Low Impact Ride
Jess King
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Friday 3/20/20 @ 12:29 AM
10
kj
61
rpm
31
%
10
mph
Saturday 12/1/18 @ 10:34 PM
✅
344
kj
85
rpm
41
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Saturday 11/24/18 @ 1:29 AM
kj
rpm
%
0
mph
Next Workouts
aloha_tif
HB girl in Evergreen, CO
20 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
4
Beat aloha_tif
Workouts
Next Workouts
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
251
kj
Tuesday 5/26/20
✅
266
kj
Monday 3/21/22
15 min Country Ride
Ally Love
View Class
Share
✅
104
kj
Monday 5/10/21
80
kj
Monday 4/26/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
150
kj
Thursday 12/24/20
128
kj
Friday 12/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
273
kj
Wednesday 8/12/20
206
kj
Tuesday 8/18/20
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
162
kj
Wednesday 7/22/20
128
kj
Tuesday 7/21/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
162
kj
Tuesday 4/21/20
151
kj
Tuesday 4/14/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
230
kj
Wednesday 3/25/20
222
kj
Sunday 3/15/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
144
kj
Monday 3/23/20
117
kj
Thursday 3/19/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
131
kj
Friday 3/20/20
10
kj
Friday 3/20/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
344
kj
Saturday 12/1/18
kj
Saturday 11/24/18
Next Workouts