Shake and Bake
Workouts
Sunday 4/9/23 @ 8:48 PM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 12:3 PM
✅
185kj
67rpm
43%
16mph
Sunday 11/13/22 @ 12:52 PM
✅
284kj
0rpm
0%
0mph
Wednesday 11/9/22 @ 1:36 PM
185kj
67rpm
44%
16mph
Saturday 3/30/19 @ 12:52 AM
✅
255kj
80rpm
45%
18mph
Friday 3/29/19 @ 3:3 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 3:59 AM
✅
300kj
75rpm
50%
20mph
Monday 2/25/19 @ 12:39 PM
242kj
68rpm
49%
18mph
Monday 12/24/18 @ 5:23 PM
274kj
81rpm
46%
19mph
Monday 12/24/18 @ 5:28 PM
✅
280kj
78rpm
47%
19mph
Thursday 12/13/18 @ 6:24 PM
✅
264kj
72rpm
48%
18mph
Thursday 12/20/18 @ 1:49 PM
251kj
73rpm
47%
19mph
Saturday 8/25/18 @ 3:50 AM
195kj
78rpm
48%
20mph
Saturday 5/26/18 @ 4:46 PM
✅
202kj
80rpm
48%
20mph
Friday 8/24/18 @ 4:9 PM
222kj
74rpm
44%
17mph
Thursday 8/23/18 @ 12:35 PM
✅
283kj
69rpm
52%
19mph
Sunday 7/1/18 @ 2:58 PM
407kj
84rpm
45%
19mph
Sunday 7/1/18 @ 2:54 PM
✅
431kj
76rpm
49%
20mph
Tuesday 6/5/18 @ 4:25 PM
245kj
83rpm
43%
18mph
Sunday 6/24/18 @ 3:49 AM
✅
302kj
76rpm
49%
20mph
Workouts
251
kj
Thursday 12/20/18