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Shake and Bake
aloha_life
Princeville, Kauai
12 π₯
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
8
Beat aloha_life
Workouts
Next Workouts
Saturday 12/31/22 @ 1:19 PM
β
300
kj
0
rpm
0
%
0
mph
30 min JKE: New Year's Special
Jess King
View Class
Share
Saturday 12/31/22 @ 6:59 PM
223
kj
80
rpm
42
%
18
mph
Friday 12/30/22 @ 11:53 AM
β
275
kj
0
rpm
0
%
0
mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
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Wednesday 12/28/22 @ 6:35 PM
246
kj
80
rpm
44
%
18
mph
Thursday 11/24/22 @ 10:18 PM
β
452
kj
0
rpm
0
%
0
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/24/22 @ 9:5 PM
312
kj
76
rpm
43
%
17
mph
Sunday 11/13/22 @ 12:52 PM
β
284
kj
0
rpm
0
%
0
mph
30 min 2010s Ride
Kendall Toole
View Class
Share
Monday 11/7/22 @ 5:17 PM
236
kj
77
rpm
44
%
18
mph
Tuesday 2/19/19 @ 11:25 PM
414
kj
79
rpm
46
%
19
mph
45 min Pop Ride
Jess King
View Class
Share
Tuesday 2/19/19 @ 11:28 PM
β
463
kj
81
rpm
48
%
20
mph
Wednesday 12/5/18 @ 1:27 AM
412
kj
86
rpm
43
%
19
mph
45 min Classic Rock Ride
Denis Morton
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Share
Wednesday 12/5/18 @ 11:43 PM
β
427
kj
84
rpm
45
%
19
mph
Sunday 11/11/18 @ 5:39 PM
364
kj
74
rpm
46
%
18
mph
45 min Pop Ride
Hannah Corbin
View Class
Share
Sunday 11/11/18 @ 9:33 PM
β
430
kj
78
rpm
48
%
20
mph
Wednesday 10/17/18 @ 3:32 AM
808
kj
74
rpm
48
%
19
mph
90 min Climb Ride
Jennifer Jacobs
View Class
Share
Saturday 11/3/18 @ 6:26 PM
β
931
kj
72
rpm
52
%
20
mph
Thursday 8/23/18 @ 5:7 AM
β
88
kj
85
rpm
42
%
19
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Monday 8/20/18 @ 11:8 PM
70
kj
81
rpm
40
%
17
mph
Sunday 7/1/18 @ 2:58 PM
β
407
kj
84
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:53 PM
259
kj
84
rpm
37
%
16
mph
Next Workouts
aloha_life
Princeville, Kauai
12 π₯
Beat _cyclopath_
VS
_cyclopath_
M - So. California πΊπΈ
8
Beat aloha_life
Workouts
Next Workouts
30 min JKE: New Year's Special
Jess King
View Class
Share
β
300
kj
Saturday 12/31/22
223
kj
Saturday 12/31/22
30 min Top 50 Music Ride: #30-21
Kendall Toole
View Class
Share
β
275
kj
Friday 12/30/22
246
kj
Wednesday 12/28/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
452
kj
Thursday 11/24/22
312
kj
Thursday 11/24/22
30 min 2010s Ride
Kendall Toole
View Class
Share
β
284
kj
Sunday 11/13/22
236
kj
Monday 11/7/22
45 min Pop Ride
Jess King
View Class
Share
414
kj
Tuesday 2/19/19
β
463
kj
Tuesday 2/19/19
45 min Classic Rock Ride
Denis Morton
View Class
Share
412
kj
Wednesday 12/5/18
β
427
kj
Wednesday 12/5/18
45 min Pop Ride
Hannah Corbin
View Class
Share
364
kj
Sunday 11/11/18
β
430
kj
Sunday 11/11/18
90 min Climb Ride
Jennifer Jacobs
View Class
Share
808
kj
Wednesday 10/17/18
β
931
kj
Saturday 11/3/18
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
88
kj
Thursday 8/23/18
70
kj
Monday 8/20/18
45 min All for One Ride
All Instructors
View Class
Share
β
407
kj
Sunday 7/1/18
259
kj
Sunday 7/1/18
Next Workouts