Shake and Bake
Workouts
Monday 7/10/23 @ 7:21 PM
282kj
87rpm
44%
19mph
Friday 1/8/21 @ 10:25 PM
✅
348kj
81rpm
51%
21mph
Tuesday 9/13/22 @ 8:28 AM
236kj
83rpm
43%
18mph
Tuesday 9/13/22 @ 9:54 PM
✅
346kj
77rpm
52%
21mph
Friday 4/16/21 @ 4:48 PM
174kj
85rpm
37%
16mph
Tuesday 4/27/21 @ 11:4 PM
✅
367kj
79rpm
53%
21mph
Tuesday 1/5/21 @ 11:27 AM
241kj
84rpm
43%
18mph
Monday 1/4/21 @ 11:31 PM
✅
371kj
81rpm
52%
22mph
Sunday 4/5/20 @ 2:55 PM
98kj
63rpm
56%
20mph
Friday 7/28/17 @ 3:11 AM
✅
144kj
60rpm
68%
23mph
Tuesday 3/17/20 @ 9:56 AM
274kj
90rpm
42%
19mph
Wednesday 3/18/20 @ 5:9 PM
✅
376kj
82rpm
52%
22mph
Tuesday 1/21/20 @ 11:36 PM
253kj
84rpm
43%
19mph
Friday 1/3/20 @ 3:10 AM
✅
384kj
78rpm
54%
22mph
Saturday 12/7/19 @ 5:41 PM
122kj
77rpm
46%
18mph
Friday 12/13/19 @ 3:39 AM
✅
194kj
67rpm
60%
22mph
Friday 9/6/19 @ 8:46 AM
186kj
80rpm
40%
17mph
Monday 9/9/19 @ 5:45 PM
✅
240kj
79rpm
44%
18mph
Wednesday 5/29/19 @ 10:48 PM
76kj
76rpm
33%
13mph
Saturday 3/30/19 @ 3:16 AM
✅
163kj
91rpm
40%
18mph
Workouts
282
kj
Monday 7/10/23
241
kj
Tuesday 1/5/21
274
kj
Tuesday 3/17/20
122
kj
Saturday 12/7/19