Shake and Bake
Workouts
Thursday 7/2/20 @ 10:7 AM
✅
112kj
87rpm
41%
18mph
Saturday 8/15/20 @ 1:42 PM
14kj
25rpm
37%
4mph
Monday 4/20/20 @ 10:25 AM
✅
314kj
84rpm
48%
20mph
Tuesday 2/16/21 @ 10:0 PM
0kj
46rpm
22%
6mph
Monday 2/8/21 @ 10:30 AM
✅
275kj
87rpm
44%
19mph
Thursday 2/18/21 @ 10:7 PM
2kj
74rpm
28%
11mph
Wednesday 12/30/20 @ 11:41 AM
✅
206kj
85rpm
39%
17mph
Monday 2/15/21 @ 11:6 PM
8kj
51rpm
23%
6mph
Tuesday 8/25/20 @ 9:20 AM
✅
322kj
83rpm
49%
20mph
Monday 2/15/21 @ 10:49 PM
4kj
94rpm
29%
13mph
Wednesday 11/25/20 @ 10:45 AM
✅
105kj
80rpm
42%
17mph
Tuesday 1/19/21 @ 10:26 PM
58kj
56rpm
38%
11mph
Saturday 12/19/20 @ 2:17 PM
✅
135kj
84rpm
40%
17mph
Tuesday 12/22/20 @ 1:45 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:20 PM
✅
148kj
73rpm
45%
18mph
Monday 12/7/20 @ 9:50 PM
17kj
37rpm
43%
9mph
Monday 11/23/20 @ 10:46 AM
✅
191kj
80rpm
40%
17mph
Tuesday 11/24/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:49 PM
✅
189kj
89rpm
44%
19mph
Thursday 10/29/20 @ 9:28 PM
kj
rpm
%
0mph
Workouts
8
kj
Monday 2/15/21