Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 10:0 PM
✅
242kj
84rpm
42%
18mph
Friday 3/24/23 @ 3:32 PM
173kj
79rpm
38%
16mph
Thursday 8/4/22 @ 8:32 AM
✅
63kj
86rpm
37%
17mph
Saturday 1/9/21 @ 12:47 PM
18kj
85rpm
20%
9mph
Tuesday 10/4/22 @ 8:44 AM
211kj
88rpm
39%
17mph
Friday 10/28/22 @ 3:59 PM
✅
221kj
77rpm
43%
17mph
Monday 4/20/20 @ 10:25 AM
✅
314kj
84rpm
48%
20mph
Friday 1/17/20 @ 1:24 AM
302kj
78rpm
49%
20mph
Wednesday 7/28/21 @ 8:34 AM
✅
202kj
83rpm
40%
17mph
Friday 7/30/21 @ 4:22 PM
183kj
73rpm
42%
16mph
Sunday 4/5/20 @ 2:33 PM
✅
100kj
77rpm
47%
18mph
Tuesday 3/23/21 @ 10:8 PM
90kj
72rpm
48%
18mph
Monday 11/2/20 @ 10:59 AM
✅
236kj
80rpm
43%
18mph
Saturday 10/31/20 @ 2:1 PM
199kj
77rpm
41%
16mph
Wednesday 9/18/19 @ 8:57 AM
✅
262kj
95rpm
39%
19mph
Saturday 4/4/20 @ 3:2 PM
222kj
74rpm
25%
11mph
Tuesday 1/21/20 @ 11:36 PM
✅
253kj
84rpm
43%
19mph
Friday 1/3/20 @ 6:33 PM
233kj
81rpm
42%
18mph
Sunday 6/16/19 @ 11:37 AM
292kj
84rpm
45%
19mph
Saturday 6/15/19 @ 2:42 PM
✅
449kj
87rpm
39%
17mph
alnykamp
Orlando, FL
124
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
43
Workouts
173
kj
Friday 3/24/23
222
kj
Saturday 4/4/20
292
kj
Sunday 6/16/19