Shake and Bake
Workouts
Wednesday 3/18/20 @ 3:10 AM
213kj
76rpm
42%
17mph
Thursday 4/9/20 @ 11:52 AM
✅
241kj
76rpm
45%
18mph
Friday 3/27/20 @ 12:29 AM
235kj
79rpm
44%
18mph
Thursday 3/26/20 @ 10:3 PM
✅
279kj
81rpm
46%
19mph
Saturday 3/21/20 @ 4:10 PM
226kj
78rpm
44%
18mph
Wednesday 3/11/20 @ 4:27 PM
✅
265kj
80rpm
46%
19mph
Monday 3/9/20 @ 10:54 PM
226kj
82rpm
41%
18mph
Wednesday 2/12/20 @ 10:50 PM
✅
263kj
85rpm
44%
19mph
Friday 1/3/20 @ 12:15 AM
213kj
77rpm
42%
17mph
Tuesday 12/31/19 @ 5:28 PM
✅
237kj
74rpm
46%
18mph
Monday 11/25/19 @ 12:44 PM
✅
247kj
76rpm
46%
18mph
Friday 11/8/19 @ 10:0 PM
245kj
73rpm
47%
18mph
Wednesday 8/14/19 @ 11:6 PM
213kj
82rpm
41%
17mph
Saturday 8/10/19 @ 4:9 PM
✅
274kj
82rpm
46%
19mph
Tuesday 3/5/19 @ 3:50 AM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 11:1 PM
✅
kj
rpm
%
0mph
Monday 1/21/19 @ 2:7 PM
161kj
57rpm
45%
13mph
Monday 1/21/19 @ 10:59 AM
✅
197kj
65rpm
47%
16mph
Saturday 1/12/19 @ 6:52 PM
181kj
74rpm
41%
16mph
Friday 1/11/19 @ 5:52 PM
✅
229kj
70rpm
47%
17mph
Workouts
213
kj
Wednesday 3/18/20
213
kj
Friday 1/3/20
181
kj
Saturday 1/12/19