Shake and Bake
Workouts
Thursday 7/8/21 @ 11:43 AM
✅
246kj
82rpm
43%
18mph
Friday 7/2/21 @ 12:36 PM
223kj
80rpm
42%
17mph
Sunday 2/7/21 @ 6:41 PM
215kj
74rpm
43%
17mph
Sunday 12/6/20 @ 2:13 PM
✅
235kj
75rpm
45%
18mph
Saturday 1/23/21 @ 5:29 PM
186kj
95rpm
41%
19mph
Wednesday 12/30/20 @ 1:47 PM
✅
264kj
86rpm
44%
19mph
Friday 7/24/20 @ 5:55 PM
218kj
79rpm
43%
17mph
Thursday 7/16/20 @ 12:42 PM
✅
267kj
82rpm
45%
19mph
Wednesday 3/18/20 @ 3:10 AM
213kj
76rpm
42%
17mph
Wednesday 5/6/20 @ 6:41 PM
✅
249kj
79rpm
44%
18mph
Saturday 5/2/20 @ 5:14 PM
✅
236kj
75rpm
44%
18mph
Monday 4/13/20 @ 2:22 PM
235kj
75rpm
45%
18mph
Thursday 4/30/20 @ 5:7 PM
231kj
83rpm
43%
18mph
Sunday 4/26/20 @ 8:21 PM
✅
254kj
80rpm
45%
19mph
Thursday 4/23/20 @ 3:36 PM
244kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:56 PM
✅
279kj
84rpm
45%
19mph
Tuesday 3/10/20 @ 11:24 PM
302kj
72rpm
43%
16mph
Sunday 4/5/20 @ 3:34 PM
✅
349kj
78rpm
44%
18mph
Tuesday 3/24/20 @ 11:45 PM
309kj
79rpm
41%
17mph
Saturday 3/28/20 @ 1:53 PM
✅
342kj
82rpm
42%
18mph
Workouts
186
kj
Saturday 1/23/21
213
kj
Wednesday 3/18/20
244
kj
Thursday 4/23/20
309
kj
Tuesday 3/24/20