Shake and Bake
Workouts
Monday 1/31/22 @ 7:43 PM
✅
53kj
79rpm
34%
14mph
Friday 3/4/22 @ 12:46 PM
2kj
83rpm
33%
14mph
Saturday 4/24/21 @ 9:10 PM
60kj
79rpm
35%
14mph
Tuesday 1/12/21 @ 11:55 AM
✅
138kj
79rpm
43%
17mph
Wednesday 12/9/20 @ 11:7 PM
101kj
70rpm
40%
15mph
Tuesday 12/8/20 @ 12:8 AM
✅
141kj
72rpm
44%
17mph
Saturday 11/14/20 @ 12:53 AM
198kj
73rpm
44%
17mph
Wednesday 11/11/20 @ 12:59 PM
✅
245kj
78rpm
45%
18mph
Monday 10/19/20 @ 2:25 PM
196kj
79rpm
41%
17mph
Friday 10/16/20 @ 11:21 AM
✅
200kj
79rpm
41%
16mph
Thursday 7/16/20 @ 11:22 PM
186kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
250kj
85rpm
43%
18mph
Wednesday 7/1/20 @ 11:41 PM
130kj
70rpm
37%
14mph
Thursday 7/2/20 @ 10:40 AM
✅
224kj
76rpm
44%
17mph
Wednesday 6/3/20 @ 11:36 PM
84kj
69rpm
41%
15mph
Wednesday 6/10/20 @ 11:21 PM
✅
123kj
80rpm
44%
18mph
Sunday 4/26/20 @ 8:49 PM
78kj
81rpm
31%
13mph
Sunday 5/3/20 @ 12:40 PM
✅
136kj
81rpm
40%
17mph
Saturday 4/25/20 @ 10:34 PM
50kj
70rpm
33%
12mph
Sunday 5/3/20 @ 12:23 PM
✅
75kj
74rpm
38%
15mph
Workouts
198
kj
Saturday 11/14/20
186
kj
Thursday 7/16/20
78
kj
Sunday 4/26/20