Shake and Bake
Workouts
Saturday 4/24/21 @ 9:10 PM
60kj
79rpm
35%
14mph
Friday 11/5/21 @ 9:2 PM
✅
124kj
64rpm
47%
16mph
Wednesday 8/4/21 @ 9:1 PM
110kj
67rpm
40%
15mph
Friday 10/1/21 @ 9:33 PM
✅
139kj
67rpm
47%
17mph
Thursday 8/19/21 @ 10:29 PM
114kj
74rpm
40%
15mph
Thursday 9/9/21 @ 8:53 PM
✅
131kj
63rpm
48%
16mph
Tuesday 8/24/21 @ 4:48 PM
114kj
70rpm
41%
15mph
Friday 2/5/21 @ 10:15 PM
✅
128kj
63rpm
47%
16mph
Wednesday 2/17/21 @ 8:45 PM
141kj
76rpm
36%
14mph
Monday 2/22/21 @ 8:58 PM
✅
149kj
64rpm
42%
15mph
Sunday 1/17/21 @ 9:15 PM
117kj
54rpm
39%
11mph
Thursday 1/7/21 @ 5:12 PM
✅
153kj
64rpm
43%
15mph
Tuesday 12/22/20 @ 10:36 PM
113kj
77rpm
39%
15mph
Sunday 12/20/20 @ 3:46 PM
✅
116kj
65rpm
44%
16mph
Monday 10/19/20 @ 2:25 PM
196kj
79rpm
41%
17mph
Monday 10/19/20 @ 9:4 PM
✅
214kj
58rpm
53%
17mph
Saturday 5/30/20 @ 10:10 PM
124kj
59rpm
38%
12mph
Sunday 7/12/20 @ 6:37 PM
✅
157kj
65rpm
43%
15mph
Wednesday 4/22/20 @ 11:6 PM
134kj
69rpm
37%
14mph
Wednesday 4/22/20 @ 8:27 PM
✅
199kj
60rpm
50%
17mph
Workouts
114
kj
Thursday 8/19/21
117
kj
Sunday 1/17/21
124
kj
Saturday 5/30/20
134
kj
Wednesday 4/22/20