Shake and Bake
Workouts
Sunday 11/24/19 @ 1:5 AM
125kj
60rpm
39%
13mph
Tuesday 11/2/21 @ 11:20 AM
✅
208kj
68rpm
45%
17mph
Thursday 8/19/21 @ 10:29 PM
114kj
74rpm
40%
15mph
Thursday 8/26/21 @ 4:2 PM
✅
146kj
75rpm
45%
18mph
Thursday 3/19/20 @ 9:41 PM
141kj
76rpm
36%
14mph
Thursday 3/11/21 @ 12:16 PM
✅
235kj
81rpm
44%
18mph
Thursday 12/31/20 @ 3:15 PM
143kj
70rpm
39%
15mph
Sunday 1/17/21 @ 5:29 PM
✅
240kj
75rpm
46%
18mph
Thursday 12/31/20 @ 2:34 PM
152kj
74rpm
38%
15mph
Sunday 1/17/21 @ 4:57 PM
✅
241kj
78rpm
45%
18mph
Friday 11/27/20 @ 4:8 PM
216kj
74rpm
37%
14mph
Friday 11/27/20 @ 1:46 PM
✅
327kj
79rpm
43%
18mph
Tuesday 7/7/20 @ 3:36 PM
256kj
72rpm
41%
16mph
Thursday 11/12/20 @ 2:52 PM
✅
337kj
72rpm
46%
18mph
Thursday 7/16/20 @ 11:22 PM
186kj
75rpm
41%
16mph
Friday 7/31/20 @ 11:28 AM
✅
251kj
75rpm
47%
18mph
Wednesday 6/17/20 @ 7:55 PM
68kj
75rpm
35%
14mph
Wednesday 7/15/20 @ 4:4 PM
✅
92kj
79rpm
40%
16mph
Friday 1/24/20 @ 4:51 PM
83kj
75rpm
34%
14mph
Saturday 4/18/20 @ 11:38 AM
✅
150kj
78rpm
44%
18mph
Workouts
125
kj
Sunday 11/24/19
114
kj
Thursday 8/19/21
141
kj
Thursday 3/19/20
143
kj
Thursday 12/31/20
152
kj
Thursday 12/31/20
256
kj
Tuesday 7/7/20