Shake and Bake
Workouts
Friday 1/28/22 @ 10:52 PM
60kj
76rpm
29%
12mph
Wednesday 1/19/22 @ 9:54 AM
✅
98kj
78rpm
36%
15mph
Friday 11/26/21 @ 10:20 PM
63kj
76rpm
34%
14mph
Sunday 1/9/22 @ 5:30 PM
✅
82kj
78rpm
37%
15mph
Thursday 10/7/21 @ 7:56 PM
67kj
76rpm
36%
14mph
Monday 1/17/22 @ 10:1 AM
✅
72kj
74rpm
36%
15mph
Tuesday 10/20/20 @ 2:45 PM
53kj
75rpm
32%
13mph
Friday 1/14/22 @ 9:33 AM
✅
82kj
78rpm
38%
15mph
Wednesday 5/20/20 @ 8:6 PM
93kj
73rpm
37%
14mph
Wednesday 5/13/20 @ 11:3 AM
✅
101kj
66rpm
42%
15mph
Saturday 3/28/20 @ 4:14 PM
94kj
73rpm
37%
14mph
Monday 3/30/20 @ 10:59 AM
✅
101kj
65rpm
42%
15mph
Sunday 3/29/20 @ 4:54 PM
134kj
76rpm
36%
14mph
Thursday 3/26/20 @ 10:38 AM
✅
166kj
71rpm
42%
15mph
Thursday 3/19/20 @ 9:41 PM
141kj
76rpm
36%
14mph
Saturday 3/21/20 @ 9:55 AM
✅
165kj
73rpm
40%
15mph
Friday 2/14/20 @ 10:6 PM
94kj
70rpm
38%
14mph
Monday 2/24/20 @ 10:28 AM
✅
104kj
63rpm
43%
15mph
Saturday 11/2/19 @ 3:34 PM
173kj
64rpm
35%
12mph
Wednesday 10/30/19 @ 10:56 AM
✅
179kj
65rpm
38%
13mph
Workouts
141
kj
Thursday 3/19/20
173
kj
Saturday 11/2/19