Shake and Bake

Workouts

Sunday 1/10/21 @ 5:19 PM
✅
282kj
70rpm
47%
19mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 7:11 PM
220kj
67rpm
48%
18mph
Monday 7/1/19 @ 9:56 PM
✅
291kj
71rpm
51%
20mph
30 min Madonna Ride
Robin Arzón
Saturday 1/9/21 @ 2:13 PM
201kj
72rpm
44%
17mph
Monday 12/14/20 @ 11:58 AM
✅
265kj
71rpm
49%
19mph
30 min Pop Holiday Ride
Ally Love
Tuesday 12/22/20 @ 8:54 PM
218kj
77rpm
43%
17mph
Thursday 8/6/20 @ 11:56 AM
✅
331kj
77rpm
51%
21mph
30 min Classic Rock Ride
Jess King
Friday 8/7/20 @ 3:25 PM
214kj
83rpm
39%
17mph
Sunday 12/22/19 @ 1:22 PM
✅
317kj
74rpm
52%
20mph
30 min Holiday Ride
Robin Arzón
Tuesday 12/24/19 @ 2:34 PM
kj
rpm
%
0mph
Monday 10/21/19 @ 12:57 PM
✅
333kj
70rpm
55%
21mph
30 min 80s Ride
Tunde Oyeneyin
Monday 10/28/19 @ 10:38 PM
203kj
75rpm
42%
17mph
Tuesday 8/6/19 @ 11:1 AM
✅
334kj
78rpm
50%
21mph
30 min HIIT Ride
Jess King
Monday 8/5/19 @ 10:14 AM
188kj
87rpm
37%
16mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 282 kj
Sunday 1/10/21
220 kj
Sunday 1/10/21
30 min Madonna Ride
Robin Arzón
✅ 291 kj
Monday 7/1/19
201 kj
Saturday 1/9/21
30 min Pop Holiday Ride
Ally Love
✅ 265 kj
Monday 12/14/20
218 kj
Tuesday 12/22/20
30 min Classic Rock Ride
Jess King
✅ 331 kj
Thursday 8/6/20
214 kj
Friday 8/7/20
30 min Holiday Ride
Robin Arzón
✅ 317 kj
Sunday 12/22/19
kj
Tuesday 12/24/19
30 min 80s Ride
Tunde Oyeneyin
✅ 333 kj
Monday 10/21/19
203 kj
Monday 10/28/19
30 min HIIT Ride
Jess King
✅ 334 kj
Tuesday 8/6/19
188 kj
Monday 8/5/19