Shake and Bake

Workouts

Sunday 1/10/21 @ 5:19 PM
✅
282kj
70rpm
47%
19mph
30 min Miley Cyrus Ride
Jess King
Tuesday 1/12/21 @ 12:17 AM
215kj
78rpm
43%
17mph
Wednesday 8/5/20 @ 12:37 PM
✅
339kj
74rpm
53%
21mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 11:54 PM
279kj
78rpm
47%
19mph
Tuesday 4/28/20 @ 11:5 AM
✅
343kj
75rpm
53%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 8:28 PM
270kj
79rpm
46%
19mph
Friday 3/20/20 @ 10:42 AM
✅
333kj
72rpm
55%
21mph
30 min Together We Ride
Robin Arzón
Friday 3/20/20 @ 12:11 AM
274kj
78rpm
47%
19mph
Wednesday 11/13/19 @ 11:19 AM
✅
322kj
71rpm
54%
21mph
30 min HIIT Ride
Robin Arzón
Thursday 10/17/19 @ 10:13 AM
202kj
70rpm
43%
16mph
Tuesday 10/1/19 @ 10:6 AM
✅
336kj
73rpm
53%
21mph
30 min HIIT Ride
Robin Arzón
Thursday 5/9/19 @ 12:0 AM
261kj
69rpm
49%
18mph
Sunday 9/15/19 @ 1:51 PM
✅
345kj
76rpm
52%
21mph
30 min HIIT Ride
Robin Arzón
Tuesday 9/10/19 @ 11:28 PM
287kj
79rpm
47%
19mph
Monday 8/12/19 @ 10:9 AM
✅
342kj
73rpm
54%
21mph
30 min HIIT Ride
Robin Arzón
Saturday 8/10/19 @ 12:8 AM
269kj
77rpm
47%
19mph
Monday 7/1/19 @ 9:56 PM
✅
291kj
71rpm
51%
20mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 11:12 PM
278kj
76rpm
48%
19mph
Thursday 12/20/18 @ 10:38 AM
✅
337kj
75rpm
52%
21mph
30 min 90s Pop Ride
Robin Arzón
Monday 2/18/19 @ 8:14 PM
kj
rpm
%
0mph

Workouts

30 min Miley Cyrus Ride
Jess King
✅ 282 kj
Sunday 1/10/21
215 kj
Tuesday 1/12/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 339 kj
Wednesday 8/5/20
279 kj
Tuesday 8/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 343 kj
Tuesday 4/28/20
270 kj
Monday 4/27/20
30 min Together We Ride
Robin Arzón
✅ 333 kj
Friday 3/20/20
274 kj
Friday 3/20/20
30 min HIIT Ride
Robin Arzón
✅ 322 kj
Wednesday 11/13/19
202 kj
Thursday 10/17/19
30 min HIIT Ride
Robin Arzón
✅ 336 kj
Tuesday 10/1/19
261 kj
Thursday 5/9/19
30 min HIIT Ride
Robin Arzón
✅ 345 kj
Sunday 9/15/19
287 kj
Tuesday 9/10/19
30 min HIIT Ride
Robin Arzón
✅ 342 kj
Monday 8/12/19
269 kj
Saturday 8/10/19
30 min Madonna Ride
Robin Arzón
✅ 291 kj
Monday 7/1/19
278 kj
Sunday 6/30/19
30 min 90s Pop Ride
Robin Arzón
✅ 337 kj
Thursday 12/20/18
kj
Monday 2/18/19