Shake and Bake

Workouts

Friday 6/26/20 @ 12:44 PM
114kj
49rpm
46%
13mph
30 min Juneteenth Ride
Tunde Oyeneyin
Friday 6/19/20 @ 6:28 PM
✅
208kj
69rpm
45%
17mph
Wednesday 5/6/20 @ 12:55 AM
62kj
55rpm
43%
13mph
45 min Club Bangers Ride
Alex Toussaint
Monday 3/16/20 @ 12:12 AM
✅
284kj
64rpm
47%
16mph
Tuesday 4/28/20 @ 1:34 AM
79kj
49rpm
49%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 10:59 PM
✅
106kj
66rpm
42%
15mph
Wednesday 4/15/20 @ 11:10 PM
210kj
65rpm
41%
14mph
45 min Together We Ride
Robin Arzón
Monday 3/30/20 @ 1:52 PM
✅
253kj
67rpm
42%
15mph
Friday 4/10/20 @ 11:39 PM
158kj
57rpm
47%
15mph
30 min Hip Hop Ride
Kendall Toole
Monday 4/6/20 @ 11:2 AM
✅
220kj
70rpm
47%
17mph
Tuesday 10/15/19 @ 9:58 PM
139kj
70rpm
39%
14mph
30 min JLO Ride
Jess & Robin
Sunday 3/29/20 @ 4:33 PM
✅
174kj
66rpm
43%
15mph
Sunday 3/15/20 @ 6:55 PM
128kj
54rpm
45%
14mph
30 min Women of Hip Hop Ride
Alex Toussaint
Sunday 3/8/20 @ 11:31 AM
✅
181kj
64rpm
46%
16mph
Wednesday 2/19/20 @ 12:11 PM
119kj
48rpm
47%
13mph
30 min BHM: Hip Hop Ride
Kendall Toole
Thursday 2/13/20 @ 11:4 AM
✅
185kj
67rpm
45%
16mph
Tuesday 2/18/20 @ 10:49 AM
200kj
56rpm
45%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:25 PM
✅
306kj
68rpm
45%
16mph
Saturday 1/25/20 @ 7:10 PM
96kj
57rpm
46%
15mph
20 min Hip Hop Ride
Robin Arzón
Friday 1/24/20 @ 1:0 PM
✅
101kj
62rpm
44%
15mph

Workouts

30 min Juneteenth Ride
Tunde Oyeneyin
114 kj
Friday 6/26/20
✅ 208 kj
Friday 6/19/20
45 min Club Bangers Ride
Alex Toussaint
62 kj
Wednesday 5/6/20
✅ 284 kj
Monday 3/16/20
20 min Hip Hop Ride
Tunde Oyeneyin
79 kj
Tuesday 4/28/20
✅ 106 kj
Thursday 4/23/20
45 min Together We Ride
Robin Arzón
210 kj
Wednesday 4/15/20
✅ 253 kj
Monday 3/30/20
30 min Hip Hop Ride
Kendall Toole
158 kj
Friday 4/10/20
✅ 220 kj
Monday 4/6/20
30 min JLO Ride
Jess & Robin
139 kj
Tuesday 10/15/19
✅ 174 kj
Sunday 3/29/20
30 min Women of Hip Hop Ride
Alex Toussaint
128 kj
Sunday 3/15/20
✅ 181 kj
Sunday 3/8/20
30 min BHM: Hip Hop Ride
Kendall Toole
119 kj
Wednesday 2/19/20
✅ 185 kj
Thursday 2/13/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
200 kj
Tuesday 2/18/20
✅ 306 kj
Saturday 2/8/20
20 min Hip Hop Ride
Robin Arzón
96 kj
Saturday 1/25/20
✅ 101 kj
Friday 1/24/20