Shake and Bake
Workouts
Wednesday 4/21/21 @ 4:2 PM
203kj
67rpm
47%
17mph
Thursday 4/8/21 @ 10:54 PM
✅
379kj
87rpm
49%
22mph
Wednesday 12/30/20 @ 4:11 PM
176kj
73rpm
41%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
515kj
81rpm
59%
24mph
Sunday 12/13/20 @ 6:29 PM
321kj
71rpm
44%
17mph
Thursday 12/17/20 @ 10:26 PM
✅
742kj
77rpm
60%
24mph
Thursday 11/26/20 @ 3:57 PM
297kj
76rpm
41%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
785kj
88rpm
56%
25mph
Friday 10/30/20 @ 6:22 PM
194kj
71rpm
44%
17mph
Thursday 10/29/20 @ 11:56 PM
✅
743kj
78rpm
70%
28mph
Friday 8/14/20 @ 7:40 PM
118kj
79rpm
39%
16mph
Friday 10/9/20 @ 10:4 AM
✅
233kj
94rpm
45%
21mph
Thursday 4/2/20 @ 3:52 PM
282kj
69rpm
44%
16mph
Saturday 3/28/20 @ 3:58 PM
✅
843kj
76rpm
64%
25mph
Sunday 7/1/18 @ 2:49 PM
325kj
72rpm
46%
17mph
Monday 7/2/18 @ 9:25 PM
✅
430kj
75rpm
50%
20mph
Friday 5/11/18 @ 11:48 AM
184kj
73rpm
42%
16mph
Friday 5/11/18 @ 10:21 AM
✅
217kj
85rpm
40%
17mph
Tuesday 2/27/18 @ 12:58 PM
199kj
74rpm
43%
17mph
Saturday 2/17/18 @ 7:30 PM
✅
215kj
77rpm
43%
17mph
Workouts
203
kj
Wednesday 4/21/21
176
kj
Wednesday 12/30/20
321
kj
Sunday 12/13/20
297
kj
Thursday 11/26/20
194
kj
Friday 10/30/20