Shake and Bake
Workouts
Sunday 11/10/19 @ 4:14 PM
79kj
64rpm
48%
17mph
Wednesday 5/26/21 @ 10:40 AM
✅
105kj
79rpm
48%
20mph
Sunday 12/13/20 @ 6:29 PM
321kj
71rpm
44%
17mph
Monday 12/14/20 @ 11:10 AM
✅
359kj
76rpm
46%
18mph
Thursday 11/26/20 @ 3:57 PM
297kj
76rpm
41%
16mph
Monday 11/30/20 @ 11:28 AM
✅
329kj
86rpm
40%
17mph
Thursday 4/2/20 @ 3:52 PM
282kj
69rpm
44%
16mph
Thursday 8/6/20 @ 10:28 AM
✅
347kj
81rpm
43%
18mph
Wednesday 5/13/20 @ 4:33 PM
145kj
68rpm
47%
17mph
Thursday 4/16/20 @ 10:13 AM
✅
165kj
79rpm
45%
18mph
Monday 3/16/20 @ 11:35 AM
196kj
79rpm
41%
16mph
Tuesday 3/17/20 @ 10:40 AM
✅
245kj
87rpm
41%
18mph
Thursday 3/14/19 @ 9:50 AM
186kj
60rpm
48%
15mph
Monday 3/18/19 @ 10:19 AM
✅
312kj
78rpm
49%
20mph
Friday 12/28/18 @ 1:49 PM
178kj
79rpm
39%
16mph
Sunday 1/6/19 @ 1:14 PM
✅
279kj
90rpm
43%
19mph
Friday 5/11/18 @ 11:48 AM
184kj
73rpm
42%
16mph
Saturday 5/5/18 @ 10:53 PM
✅
402kj
87rpm
51%
22mph
Tuesday 2/27/18 @ 12:58 PM
199kj
74rpm
43%
17mph
Friday 2/16/18 @ 10:53 AM
✅
384kj
90rpm
49%
22mph
Workouts
321
kj
Sunday 12/13/20
196
kj
Monday 3/16/20