Shake and Bake
Workouts
Saturday 12/10/22 @ 6:9 PM
279kj
79rpm
39%
16mph
Tuesday 1/17/23 @ 7:9 PM
✅
387kj
83rpm
43%
19mph
Saturday 8/31/19 @ 6:32 PM
482kj
80rpm
44%
18mph
Friday 5/21/21 @ 6:7 PM
✅
571kj
86rpm
44%
19mph
Friday 3/26/21 @ 11:9 PM
205kj
71rpm
44%
17mph
Thursday 3/25/21 @ 10:30 PM
✅
211kj
83rpm
40%
17mph
Sunday 2/28/21 @ 4:27 PM
✅
338kj
77rpm
45%
17mph
Wednesday 3/3/21 @ 8:46 PM
332kj
83rpm
42%
17mph
Wednesday 2/17/21 @ 12:21 AM
226kj
77rpm
43%
17mph
Wednesday 2/17/21 @ 12:22 AM
✅
226kj
85rpm
41%
18mph
Wednesday 7/15/20 @ 11:25 PM
246kj
73rpm
48%
18mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Sunday 6/28/20 @ 6:23 PM
205kj
73rpm
43%
16mph
Tuesday 6/30/20 @ 7:45 PM
✅
258kj
81rpm
44%
18mph
Sunday 12/29/19 @ 2:44 PM
189kj
66rpm
44%
15mph
Wednesday 4/8/20 @ 7:52 PM
✅
216kj
71rpm
45%
17mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
Sunday 2/23/20 @ 3:23 PM
✅
259kj
75rpm
47%
18mph
Monday 3/2/20 @ 8:32 PM
231kj
76rpm
44%
18mph
Workouts
279
kj
Saturday 12/10/22
332
kj
Wednesday 3/3/21
246
kj
Wednesday 7/15/20
189
kj
Sunday 12/29/19
217
kj
Tuesday 3/17/20