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Shake and Bake
allyp_rn
brookfield, ct
15 🔥
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
3
Beat allyp_rn
Workouts
Next Workouts
Sunday 11/22/20 @ 6:52 PM
✅
210
kj
72
rpm
44
%
17
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Wednesday 1/22/20 @ 12:47 AM
197
kj
77
rpm
41
%
17
mph
Friday 3/5/21 @ 12:2 AM
✅
206
kj
78
rpm
42
%
17
mph
30 min Low Impact Ride
Jenn Sherman
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Monday 2/8/21 @ 11:35 PM
205
kj
81
rpm
41
%
17
mph
Wednesday 2/17/21 @ 12:21 AM
✅
226
kj
77
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 12:30 AM
217
kj
85
rpm
40
%
17
mph
Saturday 8/3/19 @ 6:13 PM
✅
673
kj
85
rpm
41
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/16/20 @ 11:51 AM
597
kj
82
rpm
40
%
17
mph
Saturday 3/7/20 @ 8:41 PM
✅
155
kj
82
rpm
41
%
17
mph
20 min Beginner Ride
Ally Love
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Tuesday 4/28/20 @ 11:40 PM
130
kj
83
rpm
39
%
17
mph
Saturday 7/6/19 @ 12:5 PM
✅
401
kj
76
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 3/5/20 @ 2:39 PM
291
kj
78
rpm
41
%
17
mph
Saturday 2/15/20 @ 9:12 PM
✅
218
kj
76
rpm
42
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/13/20 @ 2:19 PM
178
kj
76
rpm
40
%
16
mph
Saturday 8/17/19 @ 8:39 PM
✅
223
kj
75
rpm
52
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Sunday 1/19/20 @ 5:3 PM
169
kj
80
rpm
44
%
18
mph
Saturday 5/18/19 @ 12:40 AM
✅
196
kj
68
rpm
45
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Thursday 11/28/19 @ 1:6 AM
152
kj
71
rpm
40
%
15
mph
Wednesday 5/15/19 @ 11:30 PM
✅
139
kj
79
rpm
41
%
17
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Thursday 11/21/19 @ 2:0 PM
78
kj
79
rpm
32
%
13
mph
Next Workouts
allyp_rn
brookfield, ct
15 🔥
Beat blues_girl89
VS
blues_girl89
St. Louis, MO
3
Beat allyp_rn
Workouts
Next Workouts
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
210
kj
Sunday 11/22/20
197
kj
Wednesday 1/22/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
206
kj
Friday 3/5/21
205
kj
Monday 2/8/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
226
kj
Wednesday 2/17/21
217
kj
Wednesday 2/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
673
kj
Saturday 8/3/19
597
kj
Thursday 7/16/20
20 min Beginner Ride
Ally Love
View Class
Share
✅
155
kj
Saturday 3/7/20
130
kj
Tuesday 4/28/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
401
kj
Saturday 7/6/19
291
kj
Thursday 3/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
218
kj
Saturday 2/15/20
178
kj
Thursday 2/13/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
223
kj
Saturday 8/17/19
169
kj
Sunday 1/19/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
196
kj
Saturday 5/18/19
152
kj
Thursday 11/28/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
✅
139
kj
Wednesday 5/15/19
78
kj
Thursday 11/21/19
Next Workouts