Shake and Bake
Workouts
Saturday 8/31/19 @ 6:32 PM
✅
482kj
80rpm
44%
18mph
Sunday 5/23/21 @ 7:38 PM
222kj
84rpm
30%
13mph
Wednesday 9/2/20 @ 7:14 PM
✅
231kj
77rpm
44%
18mph
Monday 12/14/20 @ 9:33 PM
99kj
76rpm
31%
12mph
Friday 11/13/20 @ 12:18 AM
✅
128kj
77rpm
41%
17mph
Saturday 11/7/20 @ 3:4 PM
70kj
76rpm
32%
13mph
Saturday 5/4/19 @ 10:1 PM
✅
33kj
78rpm
41%
17mph
Saturday 6/6/20 @ 12:55 PM
21kj
71rpm
37%
14mph
Monday 3/23/20 @ 4:56 PM
✅
217kj
55rpm
43%
12mph
Wednesday 5/20/20 @ 8:13 PM
142kj
71rpm
31%
12mph
Friday 5/15/20 @ 1:47 PM
✅
129kj
72rpm
43%
16mph
Tuesday 5/12/20 @ 9:18 AM
71kj
73rpm
33%
13mph
Wednesday 4/22/20 @ 1:55 PM
✅
229kj
76rpm
45%
17mph
Wednesday 4/22/20 @ 8:35 PM
101kj
72rpm
32%
12mph
Sunday 4/19/20 @ 7:4 PM
✅
238kj
71rpm
47%
18mph
Tuesday 4/14/20 @ 7:54 PM
113kj
70rpm
35%
13mph
Saturday 3/7/20 @ 8:41 PM
✅
155kj
82rpm
41%
17mph
Saturday 12/14/19 @ 8:24 PM
69kj
79rpm
31%
13mph
Tuesday 12/24/19 @ 12:48 PM
✅
184kj
65rpm
44%
15mph
Wednesday 12/25/19 @ 4:51 PM
103kj
70rpm
33%
12mph
Workouts
70
kj
Saturday 11/7/20
142
kj
Wednesday 5/20/20
101
kj
Wednesday 4/22/20